Don Sutton and Willie Harris discuss the life of a bench player

Redskins defensive end Adam Carriker calls in to the Mid-Atlantic Sports Report

Mike Rizzo calls in to The Mid-Atlantic Sports Report to discuss Yu Darvish

Roch Kubatko reports Luke Scott was non-tendered by the Orioles on The Mid-Atlantic Sports Report

MLB.com's Bill Ladson calls in to The Mid-Atlantic Sports Report to talk about the Nats

MASN's Lou Holder joins The Mid-Atlantic Sports Report to discuss the state of the Redskins

The Baltimore Sun's Mike Preston stops by The Mid-Atlantic Sports Report to talk Ravens Part 1

The Baltimore Sun's Mike Preston stops by The Mid-Atlantic Sports Report to talk Ravens Part 2

The Baltimore Sun's Mike Preston stops by The Mid-Atlantic Sports Report to talk Ravens Part 3

The Baltimore Sun's Mike Preston stops by The Mid-Atlantic Sports Report to talk Ravens Part 4

Steve Melewski and Roch Kubatko recap the O's Winter Meetings

Dan Duquette discusses the O's trade for Dana Eveland and what moves could be next on the horizon

Dan Duquette tells Steve Melewski the O's are making progress on potential trades

Buck Showalter chats with Mel Antonen during the Winter Meetings

Former Nationals president Stan Kasten talks to Mel Antonen on The Mid-Atlantic Sports Report

Mel Antonen gives a report from the Winter Meetings

Baseball America's Jim Callis gives his take on the O's minor league system