Amber Theoharis reports on Melvin Mora's hot play since the All-Star break

F.P. Santangelo breaks down John Lannan's solid start in the Nats' win over the Rockies

Jayson Werth talks with Bob and F.P. after driving in the winning run in the Nats' 3-2 win

Mark Reynolds talks about his two homers including one that reached the second deck at Camden Yards

Alfredo Simon says he stuggled with command of his pitches in the O's loss against the Blue Jays

Buck Showalter meets with the media to speak about the O's 7-2 loss to the Jays

Jim Palmer dissects Alfredo Simon's outing in the O's 7-2 loss to the Blue Jays

Stephen Strasburg warms up in the bullpen prior to his first rehab start after Tommy John surgery

Ray Knight demonstrates bunting techniques in the cage

Tom Gorzelanny discusses his role in the Nationals' bullpen

Livan Hernandez talks about his recent struggles on the mound after the Nats' loss in Colorado

Bob and F.P. talk about Rick Ankiel's presence as a leadoff hitter

Buck Showalter gives praise to Alfredo Simon and his emergence since becoming a starter

This edition of Dempsey's Dugout features Rick demonstrating how to practice baseball by yourself

Roch Kubatko discusses who may start on Tuesday and gives injury updates

Davey Johnson talks about the Nationals' 15-7 loss to the Rockies

Nick Markakis talks about the team effort in the O's 6-2 win