Amber Theoharis talks with Melvin Mora after his big game in the O's 11-2 win

Johnny Holliday sits down with Tanner Roark

Ray Knight sheds light on the new plate-blocking rules

Roch Kubatko joins "O's Xtra" to talk about the team's roster moves

Buck Showalter shares his thoughts on Miguel Gonzalez

The "Nats Xtra" crew discusses Blake Treinen's season

Nats players react to Asdrubal Cabrera's debut

Jayson Werth breaks down Friday's loss to Philadelphia

Andrew Miller recounts his first appearance with the O's

Buck Showalter discusses the O's 2-1 win over Seattle

J.J. Hardy rehashes his game-winning hit

Brad Brach revels in the support of his high school coach

Mike Bordick examines Manny Machado and the Orioles' July

Buck Showalter addresses the roster moves

Doug Fister recaps his performance in the Nats' loss to the Phillies

Kevin Frandsen shares his thoughts on his role with the Nats

Matt Williams chats about the Nationals' 2-1 loss