Amber interviews the O's on the accomplishments of Michael Phelps

J.J. Hardy joins the O's Xtra crew to talk about his two-run double in the O's 5-1 win over the Rays

Jayson Werth tells Debbi what goes into winning a World Series in the MLB

Rick Ankiel talks with Johnny about recovering from Tommy John surgery and hitting the first HR for the Nats

Wilson Ramos talks about the Nats' first win of the season and about catching more often

Jordan Zimmermann gives his thoughts on the Nationals starting rotation

Buck Showalter talks with the media about Zach Britton's debut and the injury issues of the Orioles

Get to know the new O's first base coach Wayne Kirby in his interview with Gary Thorne

Roch joins O's Xtra to give some injury updates and tries explain Duchscherer's medical procedure

For his first edition of this season's Dempsey's Dugout, Rick gives some catching tips to a lucky fan

Kevin Gregg discusses earning his first save in an O's uniform in the Birds' 3-1 win

Chris Tillman talks with Gary Thorne about his outing and Jeremy Guthrie's leadership

Gary Thorne talks with Buck Showalter about Chris Tillman's outing after the O's 3-1 win

Mike Flanagan discusses Chris Tillman's six no-hit innings with the O's Xtra crew

The O's Xtra crew asks Brian Roberts about starting the season 2-0 after the Birds' 3-1 victory

Willie Randolph talks about growing in to the bench coach role with Buck Showalter

Buck Showalter tells Gary Thorne about the O's positive clubhouse mentality