The Baltimore Sun's David Steele talks about the Ravens 13-10 loss

Jake Arrieta updates his elbow and talks about working with Rick Adair

J.J. Hardy discusses his second consecutive spring training under Buck Showalter

Mark Reynolds talks about coming in to spring training healthy this season

Matt Wieters discusses winning the Gold Glove and the new facility in Sarasota

Jason Hammel talks about meeting his new teammates and being back in the American League

Rick Adair discusses the new faces on the O's pitching staff, including Wada and Chen

Chris Tillman talks about his offseason training regimen and his role on the O's

Tommy Hunter discusses working out with Brady Anderson and his weight loss this offseason

Dan Duquette talks about the beginning of spring training

The Orioles arrive at their spring training complex

Georgetown coach John Thompson III calls in to discuss his team's hot streak

TNT's David Aldridge calls in to talk about Jeremy Lin mania

MASN's Mel Antonen discusses the Orioles and Nationals on The Mid-Atlantic Sports Report

The Baltimore Sun's Jeff Barker calls in to The Mid-Atlantic Sports Report to talk about the Terps

Carla Peay of The Washington Times calls in to The Mid-Atlantic Sports Report to talk Wizards

An inside look at the basketball program at DeMatha Catholic High School