Ben Goessling joins the John Riggins Show to preview Nats' spring training Part 2

Ryan Flaherty and Buck Showalter discuss Flaherty's batting success

Brittany Ghiroli joins "O's Xtra" to break down the Orioles' upcoming roster decisions

Jim Palmer weighs in on Ubaldo Jimenez's improved pitching

Adam Jones pies Travis Snider and the Buck Showalter Gnome

Buck Showalter discusses the Orioles' 8-0 victory

Chris Tillman analyzes his performance against the Indians

Chris Parmelee chats about his homer in the O's 8-0 win

Orioles give away Buck Showalter Garden Gnomes

Clint Robinson talks about his performance in the Nats' loss to the Phillies

Tanner Roark discusses his outing against the Phillies

Matt Williams shares his thoughts on the Nats' 8-5 loss

Dempsey's Dugout: Nolan Reimold breaks down his batting stance

Scouting director Gary Rajsich talks about agreeing to terms with DJ Stewart

Manny Machado discusses the Birds' 4-0 win in Game 1

Ubaldo Jimenez speaks about his eight shutout innings

Buck Showalter discusses the O's 4-0 win against the Indians