Ben Goessling talks with Johnny and Ray about the trade deadline and the Nats' farm system

Buck Showalter talks about Kevin Gausman being moved to Triple-A

Mike Bordick talks to "Os Xtra" about J.J. Hardy's offense and David Lough's defense

Ray Knight breaks down Denard Span's defensive mechanics

Steve Pearce talks about playing for the Orioles

Jordan Zimmermann talks about his All-Star Game selection

Buck Showalter breaks down the Orioles' 7-6 win against the Red Sox

Mike Bordick discusses pitching efforts against the Red Sox

Kevin Gausman talks about the 12-inning win over the Red Sox

"Os Xtra" talks to J.J. Hardy after the Orioles beat the Red Sox 7-6

Matt Williams meets the media after the Nationals take the series against the Cubs

"Nats Xtra" catches up with Jordan Zimmermann after the Nats beat the Cubs 2-1

Dempsey's Dugout: Jonathan Schoop breaks down second base strategy

Dan Kolko talks to "Nats Xtra" about All-Star Game roster possibilities for the Nationals

Brittany Ghiroli gives updates on pitching rotations, Lackey's comments and Machado's return

Gio Gonzalez and Wilson Ramos discuss Gonzalez's performance against the Chicago Cubs

Ryan Zimmerman talks about improvements in the offense