Rick Dempsey

Hall of Famer Jim Palmer on pitching

by Rick Dempsey

The Orioles have a very young pitching staff that still has to work on its mechanics.

Rick took some time to talk with Jim Palmer about pitching and what some of the young pitchers need to work on.

Watch the video below as Palmer talks about the significance of a high leg kick and how it helps the pitcher get on top of a pitch.