Projected finish for 2020: A's, Rangers, Astros, Angels, Mariners. After two consecutive seasons of 97 victories and wild card postseason losses, the Athletics are the favorites to win American League West this season. That's assuming Oakland gets off to a fast start, something that hasn't happened in the last two years. In a 60-game season, the Athletics can't afford another slow start. In 2018, the A's were 31-29 after 60 games, good for fourth place in the AL West. Last season, the team...

Juan Soto, Howie Kendrick and Luis García were cleared to participate in workouts at Nationals Park today after two weeks of quarantine required for those who either tested positive for COVID-19 or were exposed to someone who did. Soto and Kendrick were among the biggest names among the group of 11 Nationals players who had not initially been cleared to join the rest of the roster at Nationals Park when summer training opened two weeks ago. Second baseman Starlin Castro was cleared July 9...

The 2020 Baltimore Orioles' season is set to start a week from today. The Orioles, for the first time since 1966, will open at Fenway Park against the Boston Red Sox. The club started with 44 players on its 60-man player pool and that number is now 56. Several players have already been assigned to the alternate site at Double-A Bowie. Players there could make the opening day roster but it's probably less likely. Now that we are seven days out, let's take a shot at projecting the opening day...

Orioles reliever Dillon Tate remains day-to-day with inflammation in his right elbow, an injury that occurred after he was struck by Pat Valaika's comebacker during Friday night's intrasquad game. Tate is trying to win a job in job in the bullpen, but he's losing valuable innings. "Still having some soreness, still hasn't thrown yet," manager Brandon Hyde said earlier this afternoon in his Zoom conference call. "Hoping he gets a ball in his hand here pretty soon, but there's still some...

As Orioles starter Asher Wojciechowski increases his innings and pitch count in camp, he'd also like to tear down the stigma of a rebuilding club and the narrative that he perceives as following it through the summer. He can stomach the lowered expectations within the industry. But don't question the heart. "We all believe in ourselves," he said today in a Zoom conference call with the media. "To be honest with you, I get really tired with people saying, 'Oh, they're rebuilding, they're...

With only three weeks of summer training and only a few intrasquad or exhibition games to make evaluations, the Nationals are probably going to have to make their choice for No. 5 starter more off old information than anything they see right now. Still, Erick Fedde's chances for winning the job could only have improved Wednesday night, given the right-hander's performance against teammates in an intrasquad game. Starting for the visiting red team opposite Stephen Strasburg and the white team,...

The Orioles appear to have made a couple of important roster decisions as they approach opening day. The club announced tonight that it purchased the contracts of left-handers Wade LeBlanc and Tommy Milone, who are likely to be included on the pitching staff that breaks summer training camp. LeBlanc is in line to be the No. 3 starter after signing a minor league deal on Feb. 1. Milone could be slotted as the fourth or fifth starter or be used in a long relief/swingman role. Either way, he also...

As Stephen Strasburg took the mound, "Seven Nation Army" blared over the public address system. The sort-of-familiar din of crowd noise could be heard in the background. And then as the leadoff batter stepped to the plate, there was Jerome Hruska's voice booming throughout Nationals Park, introducing "the shortstop ... Trea Turner!" as the crowd cheered. And then tonight's intrasquad game began, and a team of Nationals dressed in red jerseys beat a team dressed in white jerseys 4-0 in...

After the entire team had departed West Palm Beach and spread throughout North America, the Nationals coaching staff was left to figure out what to tell each player to do to stay sharp until everyone could gather together again. The staff had to do this without having any idea when or where baseball would resume. And that meant nobody faced a challenge as difficult as Paul Menhart, the Nationals pitching coach tasked with creating and communicating the plan to several dozen pitchers. At the...

Beyond their coaches, big league hitters sometimes have someone else close to them they trust to help with their swing. It can be a friend, family member or even a player on another team. Orioles infielder Pat Valaika has his own hitting coach in his family. Valaika, 27, is one of five children, and his oldest brother, Chris, played four seasons in the majors with three clubs. Now he's the minor league hitting coordinator for the Chicago Cubs. "During the quarantine he lived in Arizona and...