JUPITER, Fla. - Though his chances of returning from a strained left hamstring in time to make the Nationals' opening day roster are questionable, Howie Kendrick is beginning to take some steps toward his return. Kendrick, who hurt himself running down the first base line six days ago, has begun riding a stationary bicycle and taking swings in the batting cage. Those are merely the first attempts at physical activity before he's cleared to ramp things up. "He's coming along," manager Davey...

JUPITER, Fla. - There's nothing at stake this afternoon at Roger Dean Chevrolet Stadium, but fans will be treated to a very nice spring training matchup featuring a whole lot of big names. Max Scherzer makes his fourth start of the spring, and he'll be going up against a Cardinals lineup loaded with regulars. That means Matt Carpenter, Paul Goldschmidt, Marcell Ozuna, José Martínez, Yadier Molina and more. Not a bad test for Scherzer, who struggled a bit in his last outing against the...

WEST PALM BEACH, Fla. - More thoughts and observations from Sunday's 6-4 exhibition victory over the Astros ... * Teenage prospect Luis Garcia finally had the breakout game many had been waiting to see all spring, and it indeed was something to see. Garcia, the 18-year-old shortstop who is the youngest player in any big league camp this spring, hadn't made a lot of noise in his first few weeks, with three hits in his first 15 at-bats. But he dazzled on Sunday, going 3-for-3 with his first two...

SARASOTA, Fla. - The Orioles get their first and only off-day of spring training, closing the Ed Smith Stadium complex and encouraging a mental and physical break from the grind. Cuts may not happen today, but more are coming now that the Orioles moved past Saturday's split-squad games. They can afford to continue thinning out the camp roster. Five catchers remain and fewer are needed as pitchers are optioned and reassigned. However, Austin Wynns is shut down, leaving only four who are...

SARASOTA, Fla. - For just the second time in their history, the Orioles will pick first overall in the First-Year Player Draft in June. In 1989, the Orioles selected LSU right-hander and current O's broadcaster Ben McDonald with the No. 1 pick. The process to decide who they'll take 1/1 on June 3 is well underway, said executive vice president and general manager Mike Elias when he was a recent guest with me on an Orioles.com broadcast. Elias will pull the trigger on the pick and he's...

SARASOTA, Fla. - The Orioles pared seven players from their spring training roster this afternoon, including outfielders Yusniel Diaz and DJ Stewart. Pitcher Dillon Tate was optioned to Double-A Bowie while Stewart and pitcher Luis Ortiz were optioned to Triple-A Norfolk. Diaz, catcher Martin Cervenka and pitchers Sean Gilmartin and Bo Schultz have been reassigned to minor league camp because they aren't on the 40-man roster. Diaz was one of the camp standouts, going 11-for-33 with three...

WEST PALM BEACH, Fla. - Pitching is about disrupting a hitter's timing, which traditionally is done via the changing of pitch speeds. But it can't hurt to try changing the speed of the actual delivery to the plate, which is exactly what Jeremy Hellickson is up to this spring. Owner of a fastball that tops out at 90 mph, the Nationals right-hander knows he needs to find some other methods for keeping a hitter off-balance. So he's been tinkering around with a quick-pitch the last few weeks,...

SARASOTA, Fla. - Josh Rogers doesn't know whether the Orioles are viewing him as rotation material or a possibility for long relief. It won't change his pace and mission to get as many outs as he can and let the decision-makers wrestle with his role. Rogers was charged with two runs this afternoon in 3 2/3 innings, the last on Drew Butera's single off minor leaguer Tanner Chleborad. He allowed five hits, walked none and struck out four. Phil Gosselin homered off Rogers with one out in the...

WEST PALM BEACH, Fla. - Adrián Sanchez has already proven himself a valuable fill-in when the Nationals need help in the infield. Now he's trying to prove himself capable of filling in when the Nats need outfield assistance. Sanchez is starting in left field this afternoon, his first foray into the outfield this spring but possibly not his last. With veteran second baseman/left fielder Howie Kendrick in danger of opening the season on the injured list due to a hamstring strain, there could...

SARASOTA, Fla. - Alex Cobb threw four innings this morning in his simulated game on Camden Yards South and Chris Davis didn't report any discomfort in his left hip, which puts him in line to return to the lineup after Monday's off-day. "(Davis) swung the bat good. Cobb looked great. So yeah, real productive," said manager Brandon Hyde. Cobb's next start is put on hold after the arrival Friday night of his baby girl. "I watched the first few innings and ball was coming out great," Hyde...