Nationals pitcher Garrett Mock gives us an update of how spring training is going so far as I caught up with him for a question and answer session. We talked about his two bullpen sessions and what he thinks of pitching in the first game of spring training. On pitching in the first split squad game March 4th against the Astros (J.D. Martin will start the other split squad game vs. the Marlins): "It should be a fun experience. It doesn't mean that much to me to be the first starter in...

With all the buzz continuing towards swarm proportions regarding baseball phenom Stephen Strasburg and when he will pitch in the majors, I thought it would be great to check in with the Potomac Nationals, The Nats High Class A affiliate in my beautiful hometown of Woodbridge, Virginia. Potomac has been mentioned as a likely starting point for Stephen as he makes his way to Nats Park in the (hopefully) near future. Jonathan Griffith, the Vice President and General Manager of the Potomac...

Nationals shortstop Ian Desmond told me this week he gets to camp every day before 7:00 a.m. because he wants to be there "early, as a younger player". He reads on the board what he will work on that day and gets on the field. He spent a few moments with me talking about his experiences so far and the possibility he could be the everyday shortstop for the Nationals. How has spring training gone for you so far? "I got here early and settled in (February 10th). I feel really good. My...

As the Nationals get ready to play actual baseball against other teams (yes!) at spring training, I thought it would be good to see what others think about the Nationals and some of their young talent. Steven Goldman, one of the editors of the 2010 Baseball Prospectus, joined me recently to preview major league baseball for the upcoming season. Goldman has helped run the annual for five seasons. I had a chance to ask Steven about the Prospectus and how it is put together (not easy), how he...

Nats outfielder Justin Maxwell gets his first start in center field Thursday versus the Marlins. I spoke with Justin to get his pulse on spring training so far. He talked about a variety of subjects including how his swing is feeling in spring training, how is stance is set this season in the batters box and the different feeling in the clubhouse this year. Maxwell says expectations are high for this team, and he comments on what the young guys have learned from the veterans who have been in...

As we get ready to embark on the first "Strasburg game" March 9th on MASN, I had a chance to check in with a collegiate coach that watched his team face Stephen Strasburg in the NCAA tournament and also coached Ryan Zimmerman. What's it like to face Strasburg? What did Zimmerman mean to the University of Virginia program? What's it like to be ranked #1? One person can answer all of these questions; it's UVA head baseball coach Brian O'Connor. The Cavaliers took on Strasburg and San...

Nationals pitcher Craig Stammen checked in to talk about his first outing and the strides he's making heading into his second game against the Astros on Thursday. Stammen says the jitters from his first outing are out of the way and his bullpen session went very well on Monday. On his first outing: "I felt good. It was nice for me to pitch without pain and be at full strength and let some things go a little bit. I'm kind of pitching with a new arm a little bit. It took a little time...

What will the Nationals be up against in the N.L. East in 2010? They've had trouble getting off to good starts the last two seasons, especially early on against the Phillies and the Marlins, so it is imperative they begin quickly and not dig themselves an early hole. Steven Goldman, top editor for the Baseball Prospectus, breaks down the Nationals' competition for us in the Eastern division. The Phillies are the favorites again. Goldman thinks they should have worked harder to keep Cliff...

Nationals pitcher Drew Storen recently checked in to give us a little insight on how spring training has gone for him so far. Storen is off to a great start on the mound: 3 games, 3.0 IP, 1 hit, 0 runs, 0 earned runs, 1 walk, 3 strikeouts, and obviously a 0.00 ERA. Drew talked about the Nats' 0-10 start to spring training, his pitching repertoire and one pitch he has yet to throw in a game, who he likes in the Big Dance and his thoughts on possibly making the opening day roster. Audio:...

March Madness is underway and that means baseball that counts is just two weeks away! The weather seems to be responding in kind, at least in the National Capital area. A couple of wins yesterday helps the optimistic spring feeling. It was good see both squads come up with curly W's behind the pitching of John Lannan and Craig Stammen. So who do you think can win it all? The Yankees or Phillies again? The Red Sox, Mariners or Giants? The Nationals and a dream season? We know what the...