Manager Jim Riggleman is excited about the prospects in the Nats outfield this upcoming season, especially the chances of Elijah Dukes having a season to remember. I asked Jim about Dukes recently and he told me, "I think Elijah can have a big year. He did well for himself in right field (last season). He had a lot of assists and is getting to be a finished product at his position." Do you think Elijah can have a big year at the plate? "Offensively, we are just scratching the...

I caught up with Nats reliever Tyler Clippard as he continues to work out in Tampa, Florida in preparation for the 2010 spring training. Clippard finished the season strong with a 4-2 record in 60 plus innings and a 2.69 ERA. He had 7 straight appearances to end the season not allowing any earned runs and only once during that stretch did he allow multiple hits in an outing. Clippard told me he was proud of the way he ended the season: "I was. That was a big thing for me to end on...

In my mind (that's scary), I sometimes draw parallels between recruiting in college basketball to free agent shopping in Major League baseball. A good example of this is a collegiate team that has a great recruiting class one season of say five outstanding freshmen. The team improves and plays better that season after two miserable seasons. Then in 2011, the team only has a pair of scholarships available. But they go out and get two pieces that are more precise to what they need, and they...

The Nationals have been linked to Orlando Hudson and even Adam Kennedy as possible answers at second base for 2010, but could it be possible the Nats begin the season with Ian Desmond as the starter at second base? Ian told me "I can play second base and did so last year (with the Nats)." He says he has been taking groundballs at short and second base in his off season preparations. "I have worked out a lot in the infield and have also taken a lot of fly balls in the outfield, pretty...

41-year old Randy Knorr has been around baseball all his life, appeared in the 1993 World Series while with Toronto, and brings to the table a wealth of knowledge as a player, coach and manager. Knorr was a major league catcher for the Astros, Bluejays, Rangers, Marlins and Expos. Now he has a new challenge before him with the Nationals. After coaching for the Nats in the bullpen last season, The team signed him to become the manager for their Double A affiliate, Harrisburg Senators. He...

It obviously would be another great get for the Nats to sign free agent four-time All-Star right-hander Ben Sheets. He has spent his entire eight-year career with the Milwaukee Brewers and had a very impressive 13-9, 3.09 ERA in 31 starts back in 2008. He had 5 complete games that season and 3 shutouts, which was a career high. Sheets won a Gold Medal for the U.S.A. in 2000 Summer Olympics in which he pitched 22 innings, struck out 11 batters, walked one, and gave up 11 hits during the...

Nats veteran relief pitcher Jason Bergmann was one of four players to resign with the team yesterday. Bergmann received a one-year deal worth a reported $750,000. I spoke with Jason about his new contract and the future of the Nats as spring training draws closer in Viera. Jason and his family live in Viera where he has been training and getting ready for 2010. He told me he was driving by Space Coast Stadium as we spoke about his new deal. Congratulations on your new deal with the Nats. ...

I checked in with Nationals pitcher Craig Stammen in Dayton, Ohio as he watched his Dayton Flyers play the George Washington Colonials in college basketball Wednesday night (Flyers won 66-51). Stammen took me on a tour of his alma mater, showing me the campus, the student housing known affectionately as "the Ghetto" and the Flyers' baseball stadium. He also joined me at halftime to talk Nats baseball as he prepares for Viera. Thank you to Federal News Radio and the Nationals flagship for...

The Nationals Fanfest and Winter Caravan is upon us with festivities kicking off Wednesday. The Caravan culminates Sunday with the NatsFest at Nationals Park. I spoke with Nats pitcher Craig Stammen last week and I mentioned seeing the Cincinnati Reds' winter caravan on the local news in Dayton. Stammen says it was Jim Bowden's idea to do the same thing with the Nationals when he arrived and the NatsFest and Winter caravan was implemented in D.C. A couple of notes about Sunday's NatsFest...

Nats pitcher Collin Balester had a nice throwing session with a pair of minor leaguers today, and tomorrow he'll pitch with new teammate Matt Capps for the first time. In crucial news, Collin has really worked on his moustache in the offseason. It's getting to Rollie Fingers proportions. Collin told me, "I like to twist the sides with some moustache wax. When someone looks at your face and they have trouble recognizing you with the crazy moustache that is where it is going to be...