VIERA, Fla. - The Nationals' Grapefruit League season is over. The bags in the home clubhouse at Space Coast Stadium are all packed and the players are dressed and ready for their flight up to D.C.
Thirty-three spring training games are in the books. Only tomorrow's exhibition against the Yankees at Nats Park and two days off stand between the Nationals and the 2013 regular season.
"We're ready to get out of here," manager Davey Johnson said after this afternoon's 5-1 win over the Mets....
It's been a long winter. I think the snowstorm that many of us saw on the East Coast this week really drove that statement home.
After a lengthy offseason and spring training, which was extended due to the World Baseball Classic, I can finally utter the words that I have been waiting to say for months: "Baseball is back."
The Nationals will wrap up their spring at home in D.C., facing the Yankees in an exhibition game Friday. If you can't make it out to Nats Park, be sure to check out the...
VIERA, Fla. - It's 5-1 Nationals here in the eighth inning at Space Coast Stadium in what's turned into a minor league game.
Neil Holland, who spent nearly all of last season at high Single-A Potomac, has worked the last two innings for the Nats.
Remarkably, despite having been with the Nationals for two full springs now, Gio Gonzalez hadn't made a start at Space Coast Stadium until today. All five of his Grapefruit League outings last spring came on the road, and his first four big league...
The Washington Nationals today re-assigned first baseman/outfielder Micah Owings and infielder/outfielder Carlos Rivero to minor-league camp. Nationals Executive Vice President of Baseball Operations and General Manager Mike Rizzo made the announcement.
The Nationals currently have 26 players in their big league camp.
VIERA, Fla. - There weren't too many called strikes taken by Nationals hitters in their final Grapefruit League at-bats this afternoon.
Everyone is eager to get the heck out of here and make their way up to D.C.
The Nationals attacked Mets starter Domingo Tapia today, pouncing on early pitches in the zone and doing some damage with them.
Adam LaRoche crushed a solo homer way out to right leading off the second, and two batters later, Danny Espinosa followed with a longball of his...
VIERA, Fla. - Yesterday, we learned that both Henry Rodriguez and J.C. Romero would make the trip to D.C. with the Nationals following this afternoon's Grapefruit League finale, leaving the two relievers in the mix for the final spot in the Nats' bullpen.
Today, manager Davey Johnson said that unless Rodriguez suffers some kind of injury when he appears in tomorrow's exhibition game against the Yankees at Nats Park, the flame-throwing right-hander would get that final bullpen spot, with...
This spring has been a confusing one. The only cherry blossoms we have seen were the white puffs of snow clinging to the branches several days ago. Nationals spring training hasn't blossomed the way we thought either. The expectations are so different after winning 98 games in 2012. We want to win them all, even the ones in March.
Like the osprey soaring on March winds above Viera, the Nationals have ridden Bryce Harper's bat on one day only to be grounded the next as the pitching staff is...
The way MASNsports.com is structured, conversation is encouraged. And good conversation requires strong, distinctive voices. The blogosphere covering baseball is Washington, D.C., is one of the strongest collections of baseball observers in the major leagues, chocked full of well-reasoned opinions and creative storytellers.
We're happy to once again welcome these dedicated writers to our pages for the 2013. Guest bloggers will return to MASNsports.com, offering their viewpoints each weekday...
VIERA, Fla. - After getting his second game off in a five-day span in order to rest a sore left thumb, Bryce Harper is back in the Nationals lineup for today's Grapefruit League finale against the Mets.
Harper sat out yesterday's game against the Braves after getting jammed the day prior in a two-hit performance in Jupiter. He said his thumb felt better when he woke up yesterday, and the thumb had improved enough by today that he was cleared to return to the lineup.
"He wanted one or two...
VIERA, Fla. - It's here. The final day of spring training is here. Boy, these seven weeks really have flown by.
I'm kidding. They really haven't. It's time to get out of here and get some meaningful games under way.
I've jammed all my clothes into a couple bags, left some condiments in the fridge in my hotel room and am about to head out the door and make the drive over to Space Coast Stadium for the final time this spring. If you're on the east coast of Florida and need some barbeque...
VIERA, Fla. - Eight home runs were hit at Space Coast Stadium today.
Five of those eight came off the collective bats of Ryan Zimmerman and Wilson Ramos.
Zimmerman crushed three home runs in a three-at-bat span this afternoon, giving him four longballs on the spring and boosting his Grapefruit League average to .308.
Each year, Zimmerman says he needs 50 at-bats in spring to feel like he's ready for the season. Strangely enough, his first homer of the day came with Zimmerman having 49...
VIERA, Fla. - Add Ross Detwiler to the lengthy list of Nationals players who can't wait for the regular season to start.
"Beautiful Viera, where the wind always blows out," Detwiler joked as reporters approached him in the Nationals' clubhouse after today's outing.
Detwiler's final tune-up before the regular season was a pretty solid one. He went 5 1/3 innings, allowing two runs, both on solo home runs. He surrendered eight hits, a walk and a hit batter while striking out two in a...
VIERA, Fla. - Following this afternoon's 11-2 split-squad win over the Braves, the Nationals made two cuts, sending left-hander Fernando Abad and catcher Carlos Maldonado over to minor league camp.
Abad, who came into camp competing for a spot in the bullpen, impressed this spring. He went 2-0 with a 2.57 ERA in eight appearances spanning seven innings. Maldonado was 3-for-13 (.231) with a double in 15 games played.
The cuts leave the Nats with 28 players remaining in big league...
The Washington Nationals today re-assigned left-handed pitcher Fernando Abad and catcher Carlos Maldonado to minor league camp. Nationals Executive Vice President of Baseball Operations and General Manager Mike Rizzo made the announcement.
The Nationals currently have 28 players in their big league camp.
VIERA, Fla. - Wilson Ramos is having himself a ballgame. And with opening day now just five days away, you have to wonder whether it will influence manager Davey Johnson's decision on who will be his opening day catcher.
Ramos has crushed two home runs today - one to right field in the third inning and one way out to left field in the fourth - both on the first pitch of the at-bat. The first home run was of the solo variety, the second was a three-run shot.
Coming into today, Ramos was...
VIERA, Fla. - The Nationals lineup today doesn't have Bryce Harper's name in it, and tomorrow's might not, as well.
Harper is dealing with some inflammation in his left thumb after getting jammed by a pitch yesterday. While Harper says the thumb feels better today than it did after he left yesterday's game against the Marlins, he will get a day off today and the plan was for him to not take batting practice in an effort to avoid further soreness.
"Feels fine," Harper said. "I thought...
VIERA, Fla. - Instead of making the trip all the way to Jupiter to throw just a few meaningless innings the day before the Nationals leave Florida, Stephen Strasburg got in his final spring frames over on the minor league side today.
Facing a lineup made up of members of the Nats' Triple-A team, Strasburg's outing was largely uneventful. He allowed back-to-back softly hit singles in one inning, one off the bat of Will Rhymes, drawing a frustrated swipe of the glove from Strasburg.
Strasburg...
VIERA, Fla. - Watch Ryan Zimmerman warm up his arm in between innings of spring games with throws across the diamond, and it's clear that his adjusted throwing motion is still a bit of a work in progress.
Some throws skip into the dirt, short-hopping first baseman Adam LaRoche. Some throws are wide, pulling LaRoche off the bag. Two straight warm-up tosses before the bottom of the first inning yesterday yanked LaRoche to the home plate side of first. This has been noticed by some scouts, who...
JUPITER, Fla. - You sure wouldn't know it by looking at his recent numbers, but Bryce Harper is still dealing with a sore left thumb, and it might force him out of the Nationals lineup for a few days.
Harper initially injured his thumb Friday against the Tigers when he got jammed by a Drew Smyly pitch. After getting a day off Saturday, Harper has played in three straight games, going 8-for-8 with a walk in that span.
Today, however, Harper got jammed again in his second at-bat (an RBI single...
Not on the diamond.
Not on the mound.
Not during bullpens.
You will not see this component of a pitcher's preparation for a game or a season.
But it is absolutely crucial to every step and every pitch they make in their career.
It is strength training.
So with fans not getting a chance to see what a pitcher's work is like in the weight room, several fans have asked what the weight training regimen is like for each pitcher before and during the season?
How much should pitchers lift?...