WEST PALM BEACH, Fla. – The sight of CJ Abrams racing around the bases for a leadoff triple in the bottom of the first today was a beautiful thing for the Nationals. The sight of the All-Star shortstop walking off the field and seeking out a trainer two batters later was the last thing anyone wanted to see.

By all accounts, it doesn’t appear to be anything serious. Abrams said both of his quadriceps muscles cramped up during the leadoff triple, according to manager Davey Martinez, who suggested he had no reason to be concerned following a 9-3 exhibition victory over the Astros.

“I didn’t want to take any chances,” Martinez said. “He came in and got treatment. I haven’t seen (director of athletic training Paul Lessard) yet, but I’ll check up on him. He should be OK. They said they did some tests, and it was fine. He just cramped up.”

Abrams looked good on his 270-foot trek around the bases after he ripped a pitch from Astros left-hander Brandon Walter down the right field line to open the bottom of the first, coasting into third with ease. He remained there as Dylan Crews grounded out to the mound and as James Wood struck out for the inning’s second out.

It was after that strikeout that Abrams could be seen hunching over, dealing with some kind of discomfort. Martinez signaled from the dugout for Abrams to come out of the game, and he walked all the way back, greeted at the steps by Lessard.

Camden Yards event to feature activities for fans of all ages to gear up for the Home Opener

The Orioles today announced that fans are invited to attend the Eutaw St. Block Party at Oriole Park at Camden Yards on Saturday, March 29, beginning at 2:30 p.m. ET. The festival-like event will include a wide range of activations for fans of all ages on the field, along Eutaw St., and throughout the concourse. As Baltimore gears up for the team’s home opener on Monday, March 31 at 3:05 p.m., fans can join in on the excitement together and cheer on the Birds.

Fans can purchase tickets in advance at Orioles.com/BlockParty for $10. Each adult may claim two complimentary child tickets for those 14 and under. Complimentary parking will be available in Lots A, B, and C and will open at 12:30 p.m. Tickets will also be available to purchase at the Box Office windows located by Gates A and H on the day of the event. 

That afternoon’s 3:07 p.m. matchup against divisional foe the Toronto Blue Jays will be broadcast live throughout the ballpark and on the videoboard. All fans in attendance will receive a rally towel gate giveaway upon entry and have the opportunity to participate in various Q&A sessions with some of the Orioles top prospects, including FREDERICK BENCOSME, ENRIQUE BRADFIELD JR., VANCE HONEYCUTT, and GRIFF O’FERRALL along with former Orioles pitchers BRAD BRACH and ZACK BRITTON. Additional Orioles alumni including BRIAN BASS, LARRY BIGBIE, MIKE BORDICK, AL BUMBRY, DAVE JOHNSON, STEVE JOHNSON, JOE ORSULAK, and LARRY SHEETS will also participate in an autograph session open to all fans, while Orioles Legend BOOG POWELL, Brach, Britton, and the prospects will participate in one exclusive to kids. 

Fan-favorite characters, including the Oriole Bird, Mr. Splash, Ketchup, Mustard, and Relish, will be available for meet and greets and photo opportunities, alongside other activities, including music, face painting, caricatures, a petting zoo, touch a truck, and photos on the field and in both the home and visiting dugouts. Fans can also take turns playing MLB The Show 25 and purchase baseball cards or play “pack wars” at the Bel Air Sports Cards booth. Baltimore County Animal Services Cuddle Shuttle will be parked in Maryland Square, located outside of Gate C, for fans interested in adopting a new pet. All adoption fees will be waived for individuals who adopt on-site. The Legends Park Stage will feature a variety of family-friendly shows and activities including a mascot dance party, educational program from the National Aquarium, magician, and DJ.

Local artists, including Nationals pitcher Cade Cavalli, designed custom ‘Curly W’ logos to be featured on Heritage Day jackets

The Washington Nationals have teamed up with local artists to create custom-designed interpretations of the Curly W logo to be featured on the giveaway jackets at the Nationals’ nine Heritage Day games this season. As part of the ‘Art of the Game’ initiative, local artists from diverse backgrounds, including Nationals pitcher Cade Cavalli, each brought the Curly W to life in their own way with unique perspectives and identities. Special tickets for the Heritage Day games, which include the exclusive giveaway jackets, are available now at nats.com/Heritage.

“Our ‘Art of the Game’ initiative aims to cultivate a deeper connection and sense of pride among our fans while showcasing the rich diversity that defines our community,” said Kimberly Bolt, Chief Marketing Officer, Washington Nationals. “Our fans are the heartbeat of our organization, and their unique stories and backgrounds help shape us. We are proud to team up with local artists for this community-driven art initiative to create a deeper sense of connection and pride.”

Each artist used the Curly W logo as a canvas and created a design reflective of their cultural identity. The selected artwork was then commissioned to be featured prominently on the back of the respective Heritage Day jacket giveaways that are included with special ticket purchases.

Bios for each artist, as while as descriptions and inspiration for their designs, can be found on the following page.

WEST PALM BEACH, Fla. – With 11 days to go in spring training, seven starting pitchers competing for five jobs and a rare, cross-state, overnight trip looming, mapping out the Nationals’ rotation schedule is no simple task for manager Davey Martinez and pitching coach Jim Hickey. They finally settled on a plan this morning, one that takes all of those factors into consideration.

MacKenzie Gore is starting this afternoon’s game against the Astros. It’s only his second official start of the spring, but the left-hander has still been throwing every five days, whether on a back field against minor leaguers or in a simulated game against teammates.

While Gore faces Houston inside CACTI Park of the Palm Beaches, Trevor Williams is facing minor leaguers outside the stadium. The veteran right-hander, who Martinez confirmed this week will open the season in the rotation, has already made three Grapefruit League appearances.

DJ Herz will take the long bus ride from West Palm Beach to Port Charlotte on Thursday morning and then start that afternoon’s game against the Rays. Herz, who is competing for the fifth starter’s job, has looked shaky so far in three Grapefruit League outings, walking seven while striking out only three in 6 2/3 innings.

Jake Irvin’s turn comes up Friday, but the right-hander will stay back in West Palm Beach and face minor leaguers instead of traveling to North Port to face the Braves. That makes Friday’s game a bullpen game for the Nats, with a host of relievers set to pitch one or two innings a piece.

WEST PALM BEACH, Fla. – There are 11 days to go in spring training, 12 exhibition games left to play if you count the March 24 finale against the Orioles in D.C. So the Nationals are about to enter crunch time, when decisions that have been looming since mid-February suddenly come to a head.

There haven’t been that many decisions already made this camp. The players who have been cut so far were mostly expected to be cut all along. That leaves 48 players remaining in big league camp: 38 of them from the 40-man roster, with another 10 non-roster invitees still participating with the others.

Suffice it to say, there’s still a lot of work to be done to trim 48 down to 26 before Opening Day.

Let’s take a look, then, at the current state of the spring roster and try to figure out who’s sitting pretty, who still has a chance and who’s probably on the outside looking in …

CATCHERS (4)
Sitting pretty: Keibert Ruiz
Still has a chance: Riley Adams, Drew Millas
Outside looking in: Andrew Knizner
Comment: We know Ruiz is still the No. 1 catcher, and to his credit, he’s had a very good spring at the plate so far (7-for-24, three homers). There’s still a big question who will back him up when the season begins. Adams has hit two homers, but is just 3-for-13 overall and has had some shaky moments behind the plate. Millas, though, is 1-for-16 (with four walks) and surprisingly hasn’t looked great defensively. Knizner has experience with the Cardinals and perhaps could force his way into the conversation, but he’s just 2-for-15 at the plate himself.

Under Armour, the Baltimore Orioles, and Baseball Factory announced today that the 2025 UA Next All-America Game will take place at Oriole Park at Camden Yards in Baltimore on Saturday, Sept. 13, showcasing the nation's top 40 high school baseball players. The UA Next All-America Game has a history of featuring some of the most talented players in baseball, including MLB stars and UA athletes Gunnar Henderson and Bobby Witt Jr.

“At Ripken Baseball, we always strive to provide the ball players at our facilities with the big league experience – playing at Camden Yards is as big league as it gets,”  said Cal Ripken, Jr., co-founder of Ripken Baseball and part-owner of the Orioles. “I am excited for these extraordinary athletes to play in the park where our Orioles play and Orioles fans will have the chance to watch the next generation compete. I appreciate that the Orioles and Under Armour have come together for this special event and look forward to it.”

The path to the UA Next All-America Game starts through the UA Next Prospect Tour Powered by Baseball Factory. Launched in 2025, the tour offers middle and high school players an elite competitive platform and comprehensive scouting experience. In future years, top high school performers from the tour will be considered for the UA Next All-America Game.

The weekend will kick off on Friday, Sept. 12, with a Workout Day presented by Rawlings Sporting Goods. This exclusive event offers players, coaching staff, families, VIPs, and MLB scouts an up-close look at the next generation of baseball talent. Athletes will undergo skills assessments, batting practice, and defensive drills, setting the tone for Saturday’s marquee event.

“Under Armour is committed to growing the next generation of athletes through our UA Next program. The highest level of competition can only be earned, and with opportunities to elevate their game, we help athletes who are striving for more unlock the best version of themselves on their journey to compete,” said Sean Eggert, SVP, Global Sports Marketing at Under Armour. “We’re thrilled to support these athletes on such a meaningful stage. Baltimore is the heart of Under Armour, and Camden Yards is the perfect place to celebrate the best young baseball players in the country.”

WEST PALM BEACH, Fla. – The Nationals are off today, but that doesn't mean your trusty beat writer is off. There's plenty still to discuss about the first month of camp and what's still to come over the final two weeks.

This has been an eventful spring to date. We've seen the Nats sign four players who are likely to make the Opening Day roster (Kyle Finnegan, Lucas Sims, Colin Poche, Paul DeJong). We've seen James Wood come back from a minor quad injury and tear the cover off the ball. We've seen Dylan Crews, CJ Abrams, Luis García Jr. and Robert Hassell III all deliver big at the plate. And we've seen some mixed results from the pitching staff, especially those trying to win the fifth starter's job.

Surely, you've got questions you'd like answered, so let's use this opportunity today to delve into a bunch of topics. One important caveat: If you could please avoid questions about the Nats' current and future TV situation, understanding I really can't provide any insight into that subject, I would greatly appreciate it.

JUPITER, Fla. – This was pretty much assumed all along, but Davey Martinez confirmed it this morning: There’s only one open spot in the Nationals’ Opening Day rotation. The precise order has yet to be announced, but MacKenzie Gore, Jake Irvin, Michael Soroka and Trevor Williams will begin the season as the team’s top four starters.

Which leaves one more job for a trio of young left-handers: DJ Herz, Mitchell Parker and Shinnosuke Ogasawara. And what will the Nats base their final decision on?

“I want to see these guys – it’s going to happen during the season sometimes – in high-leverage situations, how they’re going to handle it,” Martinez said. “And it’s about throwing strikes, pounding the strike zone.”

So consider what Parker did this afternoon in what wound up a 9-9 tie with the Marlins a much-needed step in the right direction, all the more so after Ogasawara labored once again later in the evening. Though Parker gave up a pair of solo homers with a stiff wind blowing out at Roger Dean Chevrolet Stadium, he otherwise was quite efficient, needing only 48 pitches (33 of them strikes) to complete four innings.

“Just being able to get out of the innings without throwing a lot of pitches was definitely a good thing,” said the lefty, who threw an additional 16 pitches in the bullpen afterward to build up his total count. “That’s what we did good at last year. I’m hoping to carry that over to this year.”

The Orioles have made the following roster moves:

• Optioned LHP Luis González and RHP Kade Strowd to minor league camp.
• Reassigned OF Jordyn Adams, LHP Raúl Alcantara, C David Bañuelos, OF Franklin Barreto, RHP Dylan Coleman, RHP Rodolfo Martinez, and INF/OF Terrin Vavra to minor league camp.

The Orioles’ Spring Training roster currently has 48 players (36+12 NRI).

WEST PALM BEACH, Fla. – For nearly a month, Derek Law has been at Nationals camp. He’s been in the clubhouse. He’s been on the practice fields. He’s been healthy. And until today he hadn’t participated in anything that resembled a game situation.

“I’ve been super antsy,” the reliever said. “These guys get here, and I’m just playing super-light catch, and these guys are ripping it like that. You just get the itch, because everybody’s having fun. You want to be a part of it. It almost feels like a rehab, but I’m not.”

Law isn’t rehabbing from any injury. He’s simply been on a pre-planned, delayed throwing program as the Nats attempt to get him ready for Opening Day without using up too many bullets in spring training.

One year after becoming the Nationals’ first reliever to total 90 innings since Tyler Clippard in 2010, three innings shy of Saul Rivera’s club record from 2007, Law is setting the bar high. He wants to be available anytime Davey Martinez needs him. Which means he wants to enter the season with a full tank, while still finding a way to adequately prepare.

So that meant sitting back and watching everyone else fully participate from day one of spring training while he waited for his time to come.

 The Orioles will bring back their orange-on-orange uniforms for select home games throughout the 2025 season. Fans can see them in person for the first time on Saturday, April 12, when the O’s take on the Toronto Blue Jays at 4:05 p.m. ET. The first 15,000 fans in attendance will receive an orange Cedric Mullins T-shirt. To purchase tickets, visit Orioles.com/Tickets.

The orange-on-orange uniforms, inspired by Orioles Legend and National Baseball Hall of Famer BROOKS ROBINSON, first debuted in 1971 and were worn a handful of times throughout the 1971-72 seasons before reappearing in a throwback game at Tampa Bay on August 13, 2010. The April 12 game will mark the first time the Orioles wear the orange-on-orange uniform since 2010.

Orange jerseys and t-shirts are available for purchase in-person at the Orioles Team Store and online at MLBShop.com/Orioles.

JUPITER, Fla. – The Nationals are Marlins are going to see a lot of each other today. These two teams are playing a split-squad, day-night, two-city doubleheader. They’ll meet again tonight at CACTI Park of the Palm Beaches. First up, though, it’s a matinee at Roger Dean Chevrolet Stadium.

Mitchell Parker finally gets to make his first start of the spring after pitching in relief up to this point. The left-hander needs to start building up his pitch count, and he needs to start making his case for the wide-open final spot in the Opening Day rotation. He can set the tone with a solid outing this afternoon, putting pressure on Shinnosuke Ogasawara (who starts the nightcap).

The Nationals who made the short trip to Jupiter for this one are going to have to face one of the best arms in the game in Sandy Alcantara. Best of luck to Nathaniel Lowe, Keibert Ruiz, Josh Bell, Paul DeJong and Co. as they try to get something going at the plate against the Marlins ace.

WASHINGTON NATIONALS (ss) vs. MIAMI MARLINS (ss)
Where: Roger Dean Chevrolet Stadium, Jupiter
Gametime: 1:10 p.m. EDT
TV: None
Radio: MLB.com (Marlins’ feed)
Weather: Chance of rain late, 85 degrees, wind 23 mph out to center field

NATIONALS
RF Alex Call
1B Nathaniel Lowe
C Keibert Ruiz
DH Josh Bell
3B Paul DeJong
CF Robert Hassell III
LF Daylen Lile
SS Nasim Nuñez
2B Trey Lipscomb

WEST PALM BEACH, Fla. – The Nationals have a long day ahead, with a split-squad, day-night, two-city doubleheader coming up against the Marlins. Before we get to that, though, a look back at some other noteworthy events from Sunday’s 7-6 loss to the Mets in Port St. Lucie …

* Luis Garcia Jr. had his best offensive day of the spring, going 3-for-4 with a double and an RBI. In the process, he raised his Grapefruit League batting average to .400, his OPS to 1.167.

Garcia did this despite striking out in his first at-bat, whiffing at a changeup from Clay Holmes. (To be fair, Holmes was doing that to everyone, totaling eight strikeouts in only 3 2/3 innings.)

Garcia wound up being the only National to record a hit off Holmes, coming back in the top of the fourth to blast a double to the gap in right-center, a 106-mph laser off a first-pitch sweeper from the New York right-hander.

Two innings later, Garcia turned on an inside cutter from reliever Grant Hartwig and ripped a sharp single through the right side of the infield, the ball leaving his bat at 104.8 mph. And one inning after that, he recorded the Nats’ first RBI of the afternoon with another sharp single to right, this one a 102.7 mph shot off a slider from left-hander Genesis Cabrera.

PORT ST. LUCIE, Fla. – The last thing any starting pitcher wants to see is his manager walking up the dugout steps and making his way toward the mound in the first inning. There is no scenario in baseball in which that can be construed as a good thing.

Jake Irvin’s reaction when he saw Davey Martinez make that walk early this afternoon at Clover Park?

“Lock in for the second inning,” the Nationals right-hander said.

In a scene that would never be possible from April through October but is permissible in March, Irvin handed the ball to his manager with two outs in the bottom of the first after giving up six runs to the Mets, then returned to the dugout to mentally prepare himself to re-enter the game in the bottom of the second as if it had never happened.

Major League Baseball instituted the re-entry rule a few years ago for exactly this type of situation. If a starter’s pitch count gets too high in one particular inning, he can be pulled but then re-inserted the following inning and proceed through the rest of his outing.

PORT ST. LUCIE, Fla. – Riley Adams appears to have made quick progress from a bruised right wrist and could be back in the Nationals lineup as soon as Monday, according to manager Davey Martinez.

Adams was hit by a pitch Friday night and had to be scratched from Saturday’s lineup, replacing behind the plate by Drew Millas. X-rays on his wrist were negative, and he was diagnosed with a contusion.

The 28-year-old was ready to resume a full workout this morning, though. If he made it through that session feeling strong, he could be back in the lineup for one of Monday’s split-squad games against the Marlins.

“He took a few swings yesterday off the tee, said he felt a lot better. So he’s going to hit today out on the field,” Martinez said. “I’ll get something back, and then if he’s OK, we’ll plop him back in tomorrow.”

This is an important spring for Adams, who is trying to hold onto the No. 2 catching job on the Opening Day, backing up Keibert Ruiz. He was twice optioned to Triple-A Rochester last season after falling into slumps at the plate, with Millas called up to replace him.

PORT ST. LUCIE, Fla. – The Nationals hit the road this afternoon, making the 45-minute trek up Interstate-95 to face the Mets. And a decent number of regulars are making the trip, headlined by CJ Abrams and James Wood, who will bat first and second, respectively.

Wood is serving as designated hitter, and Dylan Crews and Jacob Young aren’t on the trip, so today’s outfield has a different look, with Alex Call in left field, Andrew Pinckney in center and Daylen Lile in right. They’ll all get a chance to face Clay Holmes, the former Yankees reliever who is now getting a chance to become a full-time starter with the Mets.

Jake Irvin becomes the first member of the Nationals rotation to make his fourth start of the spring. Irvin has already completed four innings in his last outing, so he should be good to ramp up to five frames today, provided he keeps the pitch count reasonable.

You can watch today’s game live on MASN, the broadcast beginning at 1 p.m. That’s 1 p.m. Eastern Daylight Saving Time, of course. Hope you all remembered to change your clocks last night!

WASHINGTON NATIONALS vs. NEW YORK METS
Where: Clover Park, Port St. Lucie
Gametime: 1:10 p.m. EDT
TV: MASN, MLB.tv
Radio: 980 AM, MLB.com
Weather: Sunny, 85 degrees, wind 11 mph out to left field

WEST PALM BEACH, Fla. – Progress in early March looks different than it would later in the year, or even in the spring. The Nationals still have two weeks to name a fifth starter, which means DJ Herz still has three more exhibition outings to make his case.

So even though this afternoon’s start during a 5-3 loss to the Cardinals didn’t look great on paper, both Herz and manager Davey Martinez were able to point to some positive developments that represented progress from his two previous appearances.

“He threw a lot of strikes,” Martinez said of Herz, who was credited with 46 of them among his 71 total pitches. “The big thing with him is, he got ahead, and then he got hitters back in the count: 3-2, 2-2. Once he gets ahead, he’s got to stay ahead. But he did throw the ball around the plate. It was way better today. A better outing for him today, so we’ll build from that.”

High pitch counts and an inability to throw strikes were the defining characteristics of Herz’s prior spring starts, most notably last week’s effort against the Astros in which he walked four and didn’t even make it out of the second inning.

The lefty again got himself in trouble in the top of the second today, with two runs scoring on three hits, and a leaping catch in center field by Jacob Young saving the inning from going on any longer. Even so, Herz walked off the mound with his pitch count already up to 48, a product of all those long at-bats, most of which lasted at least five or six pitches.

WEST PALM BEACH, Fla. – The ball shot off CJ Abrams’ bat and made a beeline for the left field wall, clearing it with some room to spare as the Nationals shortstop rounded the bases to applause Friday night from the crowd at CACTI Park of the Palm Beaches.

A solo homer on March 7 from an established big leaguer isn’t all that noteworthy, but this one felt different not because of who hit it, but where he hit it.

Abrams hit 20 home runs for the Nats last season. Every single one of them was hit to right or right-center field. This one, of course, went to the opposite field, which made it very notable to the 24-year-old.

“It was big,” Abrams said. “I’ve been seeing it really well up there. I’ve been swinging at better pitches. The results early on probably wasn’t the best, but I was getting good contact.”

Abrams entered Friday only 3-for-19 at the plate this spring, making a lot of contact early in the count. He hadn’t struck out, but he hadn’t been hitting the ball with much authority, either.

WEST PALM BEACH, Fla. – The Nationals have a quick turnaround from Friday night’s walk-off win over the Mets, facing the Cardinals today at the extra-early time of 12:05 p.m. Davey Martinez decided to let the guys sleep in a little, canceling formal morning workouts and batting practice. And most of the regulars who started Friday night are not in today’s lineup.

DJ Herz should be well-rested, though, and eager to perform better than he did in either of his previous two spring starts. The young lefty has been pulled with two outs in the second each time, having allowed two runs. He’s also walked six in those 3 1/3 combined innings while striking out only two, the exact opposite of what should be expected of him. He’s in a battle with Mitchell Parker and Shinnosuke Ogasawara for the No. 5 starter’s job; this would be a good time for him to step up and make the case for himself.

The Nationals lineup faces veteran left-hander Steven Matz. With many of the regulars sitting, Jacob Young gets a chance to lead off, with Robert Hassell III bumped all the way up to the No. 2 spot.

You can watch today’s game live on MASN, with Bob Carpenter and Kevin Frandsen together on the call for the first time in 2025. The radio broadcast with Charlie Slowes and Dave Jageler, meanwhile, is streaming online only today.

WASHINGTON NATIONALS vs. ST. LOUIS CARDINALS
Where: CACTI Park of the Palm Beaches, West Palm Beach
Gametime: 12:05 p.m. EST
TV: MASN, MLB.tv
Radio: Nationals.com, MLB.com
Weather: Sunny, 81 degrees, wind 7 mph out to left field

The Orioles have made the following roster move:

• Optioned RHP Brandon Young to minor league camp after yesterday’s game.

The Orioles’ Spring Training roster currently has 57 players (38+19 NRI).