A common offseason activity for baseball media is flipping through pages of the last notebook used in search of tidbits that can be posted during slow times.

Any newsy or interesting nuggets that were missed or held. Notations that serve as reminders for later use.

I’m also reminded again that my handwriting looks like I’m wedging a pen between toes on a numb left foot.

Here’s a sampling of what I think that I found:

* A popular opinion inside the clubhouse is that Jordan Westburg provides some of the best at-bats on the team. He might string together the most among the bunch, which really impresses when you consider that 2024 was his first full season in the majors – not counting his time spent on the injured list.

Early this month, not long after the Orioles were eliminated from the American League playoffs by the Kansas City Royals, I expressed an opinion about the Orioles offense.

An offense that produced solid stats over the full season but fell off big time late in the year.

One way to break it down is with facts and going through a period where it was really good and then going through the period when it was not.

Through July 31, the Orioles were 65-44 (.596) with the third-best record in the majors. They were on a 97-win pace. In those 109 games, or 67 percent of the season, they scored 5.07 runs per game (third in MLB) and posted an OPS of .774 (first in MLB).

So, a top three record and offense.

Changes being made in the Orioles organization are happening beyond the coaching ranks and in the front office.

Head athletic trainer Brian Ebel isn’t coming back for the 2025 season, according to multiple sources. Ebel just completed his seventh season in the role and his 40^th in the organization.

Assistants Mark Shires and Patrick Wesley remain with the Orioles and could interview for the opening.

Ebel began his career in 1985 as head athletic trainer with the Rookie League Bluefield Orioles during his summer breaks from college. He was promoted to Class A Erie in 1988 and Double-A Hagerstown from 1989-91, and worked as minor league medical coordinator from 1992-96.

The Orioles put Ebel on their staff as an assistant in 1996, and he became head athletic trainer when Richie Bancells retired after the 2017 season.

Jumping around the baseball world with a few random notes and takes.

Well at least this year the narrative that the top teams don’t win in baseball and that it’s hard to have a five-day layoff before the playoffs for division winners, were blown all to heck.

We need a new narrative!

Last year wild card teams played in the World Series when No. 5 seed Texas beat No. 6 seed Arizona.

This year’s matchup is the top-seed New York Yankees from the American League and No. 1 seed Los Angeles Dodgers from the National League.

The Orioles have some important roster decisions coming soon. Within five days of the end of the World Series they have to decide if they will pick up club options for 2025 on a few players to include reliever Seranthony Domínguez.

It comes down to a $7.5 million dollar decision. He’ll get $8 million if they pick up his option and a $500,000 buyout if they do not.

Looking at his overall numbers for 2024, where Domínguez went 3-4 with a 4.45 ERA in 58 2/3 innings with a career-high 1.8 homers allowed per nine, you might say do not pick up this option at that price.

On the other hand, he was better with the Orioles than Phillies despite still giving up a lot of home runs and provides another big bullpen arm in the late innings to join returning Félix Bautista. The O’s are hopeful Bautista will be his old self but bringing back Domínguez could provide some buffer. And added depth.

The O’s added Domínguez and since departed outfielder Cristian Pache from the Phillies for outfielder Austin Hays on July 26.

When I wrote about the Orioles' success in the early years of the American League Championship Series, in this story on Friday, it was a fun story to do.

It reminded me of my youth and falling in love with this sport watching the likes of Brooks, Cakes, Frank and Boog. Earl Weaver was there to run the show and fire us all up. Four 20-game winners, four World Series appearances in six years from 1966 through 1971.

The young tyke wearing his school tie heading off each morning to St. Michael’s in Fullerton was excited to talk about the Orioles with his classmates. Maybe my first version of taking calls on the Orioles! With no commercial breaks!

In 1960, the Orioles, who of course played for the first time in Baltimore in 1954, had their first winning season. They won 89 games but were eight games out. The 1964 club won 97 and finished two games out. Remember, the teams with the best records in the American and National leagues went straight to the World Series back then. The 1966 Birds, now with Frank Robinson on the club, won 97 games and then swept the favored Los Angeles Dodgers in the World Series, pitching shutouts in games two, three and four.

It was the first of three WS wins for the Orioles to also include 1970 and 1983. 

The Orioles acquired Ryan O’Hearn from the Kansas City Royals on Jan. 3, 2023 for cash considerations. And now, whether he remains an Oriole in 2025, will have a lot to do with how they consider using their cash.

He has a $8.0 million dollar club option for next season. It was originally $7.5 million but that could expand by $500,000 if he exceeded 120 games played, which he did at 142.

On the one hand, some might consider that pricey after he played for $3.5 million last season, an amount that was settled in February to avoid an arbitration hearing. On the other hand is it that pricey for a key player who took 76 percent of his plate appearances in the 2024 season by hitting either third or fourth?

It's a decision the club must make within five days of the end of the World Series. 

He's a middle-of-the-order bat on a team with an above-average major league offense.

The month of October can be slow for teams that aren’t in the playoffs. That’s sort of the idea. The spotlight shines on the ones who remain in the championship chase. The others quietly take care of their business and wait until free agency begins and other important dates arrive. Big announcements are frowned upon.

The last Orioles transaction is left-hander Tucker Davidson choosing free agency on Oct. 7 after he was designated for assignment on Sept. 29. However, changes are being made in the front office.

According to a source, Bill Wilkes, Ben Sussman-Hyde and Sam Berk will not return to the advance scouting and strategy department in 2025.

Wilkes served as the Orioles' manager of major league strategy since October 2021 after spending three years as advance scouting operations manager. Sussman-Hyde was major league video/run creation strategist manager after three years as major league video/advance scouting coordinator. Berk finished his first year as an advance scouting analyst after his promotion from advance scouting fellow.

Director of baseball strategy Brendan Fournie remains in the department.

There was a time in Major League Baseball when there were no divisions – just the American League and National League. The two winners “won the pennant” and went to the World Series.

In MLB, the first “modern” World Series was in 1903 and one team from each league would play in the World Series through the 1968 season.

But that all changed in 1969 – the beginning of divisional play in baseball and now there was an AL East and AL West, same in the National League. Now four teams would make the playoffs. Now for the first time ever there would an American League Championship Series. It was a best-of-five series. That changed when it became best-of-seven in 1985.

The Orioles played in, hosted and won, the first AL Championship Series game on Oct. 4, 1969 at Memorial Stadium. Led by Earl Weaver, they beat manager Billy Martin’s Minnesota Twins 4-3 in 12 innings and went on to a three-game sweep.

In that first-ever ALCS contest, lefty Mike Cuellar (23-11) started for Baltimore and Jim Perry (20-6) for the Twins, who sported a lineup featuring Rod Carew, Harmon Killebrew and Tony Oliva.

Will a team be slugging their way to a World Series title over the next couple of weeks. Do home runs now play well in the playoffs?

For years a narrative was that teams that hit a lot of homers won’t in the playoffs and that type of offense won’t work.

Are the 2024 Orioles evidence of that. They finished second in the majors in homers this year but hit just one and lost two games to Kansas City scoring one run on that homer.

But other slugging teams are winning and have won. The 2023 Texas Rangers finished the 2023 regular season third in the majors in homers and OPS (.790) and runs per game at 5.44.

On their way to the World Series, they swept the Orioles three straight out-homered them 5-3 in that series. For the postseason Texas hit 30 homers in 17 games, produced a .792 OPS and averaged 5.70 runs per game. They put up big offense during the year and in the postseason too. Their postseason team ERA was a respectable 3.83 and sure you are going to need some solid pitching too.

As the Orioles didn’t win as much in the final months of the season, the focus was often on the offense which was not performing at earlier levels.

But also, during those last two months and the in the postseason the team was without a key rotation pitcher (several of course) in right-hander Grayson Rodriguez.

Up until he got scratched for a start Aug. 6 at Toronto right before game time, he was having a pretty solid season. And I will post some stats later that make it look like he is trending toward becoming a top-of-rotation starter. Maybe Rodriguez will turn out to be that next ace the organization drafted, developed and produced.

His last start this season was July 31 and then he was out with right lat/teres discomfort, a similar injury that cost him three months on the farm during 2022. The O’s were hopeful he would get back late in the year, but he didn’t make it. He is expected to be a 100 percent full go to start 2025.

Rodriguez went 13-4 with a 3.86 ERA over 20 starts in 2024. In 116 2/3 innings he posted a 1.243 WHIP with a 2.8 walks per nine and 10.0 strikeouts.

Colton Cowser has a chance to be special in two more ways in 2024.

Cowser is trying to become the first Orioles outfielder chosen as the American League’s Rookie of the Year since Al Bumbry in 1973. Bumbry is remembered as a center fielder but he made 58 starts in left and 24 in right. He didn’t have more than one start in center until 1976 – making 53 in center and left.

Infielder Gunnar Henderson was named Rookie of the Year in 2023, reliever Gregg Olson in 1989, infielder Cal Ripken Jr. in 1982 and designated hitter/ first baseman Eddie Murray in 1977.

The Orioles never had a left fielder win a Gold Glove, but Cowser is a finalist. Rawlings began distinguishing outfield positions in 2011, but eight-time winner Paul Blair was a center fielder.

(Props if you remember the one game that Blair played at third base in 1968. He didn’t start but he totaled eight innings and committed an error.)

It came up again during Game 1 of the AL Wild Card round playoffs when the Orioles hosted the Kansas City Royals. The Orioles, who issue some of the fewest intentional walks in the majors, had a chance to walk Bobby Witt Jr. with a base open in a key spot.

They pitched to Witt with a man on third and two outs in the top of the sixth of a 0-0 game. Witt singled to left off Corbin Burnes to score the game’s only run as Kansas City beat the Orioles 1-0 and they were halfway to a series win.

Witt batted the next day with runners on first and third and two outs in the sixth of a 1-1 tie. This time he singled in a go-ahead run again. There was a base open here – just not first-base – so that would have been a real unconventional intentional walk to load the bases, but it was there if the O’s wanted it.

The O’s were not beat in that series because they pitched to Witt, it was more about scoring one run in two games. But when you are not scoring, every run against you seems magnified.

I would have walked Witt in that spot in Game 1.

The changes coming to the Orioles coaching staff will be more extensive than anticipated earlier this week.

The co-hitting coach arrangement with Ryan Fuller and Matt Borgschulte is completely gone. The Orioles aren’t retaining Fuller, and a source confirmed today that Borgschulte is returning to the Twins organization.

Borgschulte was Triple-A St. Paul’s hitting coach in 2021 before the Orioles hired him. He’s accepted a position as a Twins hitting coach.

Minnesota is shaking up its staff by moving on from hitting coaches David Popkins and Rudy Hernandez and assistant Derek Shomon.

The Orioles are down to offensive strategy coach Cody Asche, who pretty much served as a third hitting coach. They haven’t confirmed the departures or how the staff will be structured in 2025.

They are two of the most important players on the Orioles roster. They both have had some struggles in their short careers. We are talking here about Gunnar Henderson and Adley Rutschman.

If one player got turned around in Gunnar, can’t Rutschman do the same in 2025?

Sure he can and after producing an OPS of .814 in 2023 to rank 15^th in the American League and .893 in 2024 to rank seventh, does anyone even remember Gunnar’s struggles?

Yep, probably not.

But early in the 2023 season there were even fans calling for Henderson to be sent back to the minor leagues. From Opening Day 2023 through May 12, Henderson had this batting line - .170/.341/.310/.651 over 33 games. Through June 8 and 54 games he had started to turn it around but still was batting just .206 although his OPS was up to .732. The rest is history.

The Orioles have removed three coaches from their staff. That’s one more than they did after winning 101 games and the division title in 2023, returning Chris Holt to an exclusive role as director of pitching, and dismissing assistant pitching coach Darren Holmes.

The trend continues of making changes under executive vice president/general manager Mike Elias and manager Brandon Hyde. They’ve been together for six seasons and the staff hasn’t stayed the same, though it came really close in 2023.

Hirings were made later than usually for the 2019 season after Hyde’s hiring a month earlier. You have a good memory if you can recite them. Only Tim Cossins remains as major league field coordinator/catching instructor, though he’s relocated from the dugout to the bullpen.

More emphasis was placed on experienced veterans like pitching coach Doug Brocail, hitting coach Don Long and first base coach/outfield instructor Arnie Beyeler. José Flores was named third base coach/infield instructor, replacing Bobby Dickerson after entire staff had been retained for 2018.

Howie Clark stayed as assistant hitting coach but was gone by 2020. John Wasdin was promoted to bullpen coach after spending the past two years as minor league pitching coordinator. José Hernández was major league coach, changed titles later, went back to this one and lasted until Friday.

When three teams that each won division titles and more than 100 games last year all lost in their first playoff series and went a combined 1-9 last October, the theory was that the long layoff was an issue.

This year three of the four division winners, teams that once again had five-day layoffs before opening their Division Series, won to advance to the League Championship Series.

In 2023, the 104-win Atlanta Braves and the 101-win Orioles and Dodgers went out quick in the postseason.

But this year three division winners - the Yankees, Dodgers and Guardians - are moving on. The Los Angeles Dodgers shut out San Diego in Game 4 and Game 5 to advance to face the Mets for the National League Championship. The American League series, which starts at Yankee Stadium on Monday, has New York versus Cleveland. 

So much for the theory that the five-day layoff is too much to overcome. That narrative was fun while it lasted. 

An Oriole since the December 2016 Rule 5 draft and an Oriole now for parts of eight major league seasons, the 2025 season could open with outfielder Anthony Santander playing for another major league club for the first time.

He’s finally reached the service time to become a free agent and Santander’s chance to cash in on a 44-homer season is almost at hand.

Can the Orioles re-sign him and how far should they go to do just that? No doubt the team would love to have a middle-of-the-order bat back for their 2025 lineup. Not to mention a team leader who seems universally loved within the clubhouse. The fans admire and appreciate Santander greatly as well.

His loss would be big.

As usual, it may come down to years and price. If he gets a three-year deal, say in the $75 million range, would the O’s be in the hunt at those dollars? If the years and dollars go up from there which is possible, maybe very possible, how competitive will they be? Should they be?

The uncertainties over the Orioles’ roster for 2025 include how they intend to use Heston Kjerstad. Will he receive an opportunity to play every day, no matter the matchup, and how many starts will he get in the outfield?

Some stability would be a nice advancement for the second-overall draft pick in 2020.

Kjerstad was optioned multiple times and had multiple stints on the concussion injured list. He totaled 39 games and 114 plate appearances, batting .253/.351/.394, and made his second playoff roster.

It’s hard to label Kjerstad’s usage as a platoon because he didn’t play regularly, but he had only 16 at-bats against left-handers and collected six hits.

Manager Brandon Hyde was asked at his season-ending media session about platooning some of the younger hitters.

Late in the year, and for much of the 2024 season, O’s fans saw right-hander Corbin Burnes take the mound and pitch as the ace he was said to be.

You can earn ace status when you win a Cy Young Award, as he did with Milwaukee in 2021. From 2020 through 2023, Burnes finished sixth, first, seventh and eighth for the award. He should be in line for another finish up the board this winter too.

Over 32 O's starts, Burnes went 15-9 with a 2.92 ERA over 194 1/3 innings. He recorded 22 quality starts and had a 1.096 WHIP while averaging 2.2 walks per nine and 8.4 strikeouts per nine.

His K per nine has dropped every year since 2020 and yet he posted a sub 3.00 ERA in four of those five seasons. The guy is just good with a big strikeout total or not.

Look at what might be his last two O’s starts, one in the regular season at Yankee Stadium where he was held to five innings and one in the playoffs against Kansas City.