SARASOTA, Fla. – “It’s a normal spring training at this point.”

Dillon Tate says these words in the most casual manner, without a hint of emotion in his voice or anything close to an expression. This is his usual delivery. Also quite normal for him.

The media and his Orioles teammates can make a bigger deal over Tate’s return from last year’s elbow and forearm injuries that kept him away from the active roster for the entire season.

About three weeks ago, Tate told the assembled media at Bowlero in Timonium, one of the last stops in the Birdland Caravan, that he reported early to camp and was ready to go. He smiled as he said it. An entire organization felt the same way.

Tate also described last season as a “whirlwind,” a kinder and gentler description than he could have provided. But he isn’t holding back during workouts, unleashing throws in warmups, popping the mitt in bullpen sessions and throwing live batting practice yesterday on the stadium mound.

SARASOTA, Fla. – The Orioles whittled their daily workout today, the fifth since pitchers and catchers reported, mostly to live batting practice sessions on the main and back fields.

Tyler Wells stood out among the chosen arms inside Ed Smith Stadium.

He induced a ground ball to the right side from Anthony Santander, who jokingly warned against throwing that many fastballs in a row after leaning back to avoid inside heat. Ramón Urías and Jorge Mateo struck out, Jordan Westburg hit a sharp grounder to the left side and Ryan Mountcastle lined a “double” down the left field line.

Mountcastle was having himself a day. Nothing for Wells to take personally.

The Orioles’ first baseman drove a Mike Baumann pitch off the scoreboard in right-center, sending the ball back onto the field. Hard to tell initially whether it hit the fence or the bottom of the board, which led me to his locker for confirmation.

SARASOTA, Fla. – Daniel Johnson remembers Kyle Bradish being really good at New Mexico State.

Bradish was a freshman pitcher in 2016 who hadn’t seen anyone quite like the junior outfielder and future friend.

Johnson is in Orioles’ camp as a non-roster invite and the only outfielder on the original list submitted by the Orioles. Bradish, of course, is the 2023 ace and fourth-place finisher in American League Cy Young voting who’s beginning this season on the injured list.  

Their paths split as professionals, but they’re back inside the same clubhouse in spring training. One of them with a job waiting as long as he recovers from his sprained ulnar collateral ligament and avoids surgery.

“We’ve talked a little bit over the years," Bradish said. "He’s in Arizona, so I’ve seen him a little bit. It’s nice to have a familiar face around here again. It’s cool to see him.”

SARASOTA, Fla. – Félix Bautista won’t give up on 2024.

The closer remains open to pitching late this season if the Orioles need him, but they won’t let it happen.

They just want him available for the first game next season.

Bautista said via interpreter Brandon Quinones that his right elbow feels good after a recent follow-up procedure to remove scar tissue and improve range of motion.

“Honestly, it really does feel a lot better,” Bautista said.

SARASOTA, Fla. – Powering through a major league lineup can’t be any more difficult for Baltimore native Bruce Zimmermann than pitching with a core muscle injury that necessitated surgery shortly after his minor league season.

Hitters can inflict serious pain. Zimmermann was dealing with the internal kind, managing it with cortisone injections before his Oct. 19 procedure in Philadelphia.

Spring training offers a chance for Zimmermann to further prove that he’s healthy and also compete for a spot on the Opening Day roster. Baseball life is normal again for the Loyola Blakefield graduate, who made seven relief appearances with the Orioles in 2023.

“The first priority of the offseason was just coming out of the surgery successfully, so that went well,” he said yesterday. “The next priority was doing PT (physical therapy) and just getting through the rehab process and getting back the flexibility and strength and things like that.

“Honestly, I wasn’t really doing baseball stuff. This is the first year I’ve done baseball stuff as late as I did, based on just the surgery itself and getting healthy. So, once I got back to late December, January, is when I found I was able to do more baseball-related things.”

SARASOTA, Fla. – Rain is in the Sarasota forecast beginning later this afternoon and continuing through Sunday. The Orioles’ workout schedule is going to be impacted.

Head indoors and shorten the day.

Corbin Burnes threw live batting practice this morning, with Adley Rutschman, Ryan Mountcastle and Ryan O’Hearn among the batters he faced. Rutschman lined a loud single up the middle against reliever Bryan Baker.

Jackson Holliday finished his workouts and stopped by a group of fans to sign autographs. He could have stood there all day. No one is more popular among players.

No one else is currently the No. 1 prospect in baseball.

SARASOTA – Kyle Stowers got married in November. He’s back to full health after a shoulder injury and fractured nose messed with his 2023 season. He’s surrounded by friends inside the Orioles spring clubhouse.

Life is good.

To make it better, he’d need to again break camp with the team. But it’s hard to kill his positive vibe.

Stowers went 2-for-30 with the Orioles but posted a .364 on-base percentage and .511 slugging percentage with 17 home runs in 68 games with the Norfolk Tides and won a Triple-A championship. He went 5-for-7 with a home run on a rehab assignment in the Florida Complex League and 9-for-18 with a double and three home runs with High-A Aberdeen.

The shoulder injury cost the 26-year-old Stowers two months of Norfolk’s season. He was down again after a fastball crashed into his face in an Aug. 29 game against Worcester.

SARASOTA, Fla. – John Means joined teammates in spring training warmups this morning, but his throwing distance looked more like a football practice. Deep bombs to his intended target.

Long, long tossing to get his arm loose before heading to the row of mounds.

Means didn’t have his first offseason bullpen session until Jan. 30, with the club slow-playing him back from October elbow soreness. He’s set to begin the season on the injured list, but with the chance for a quick return.

“The way he didn’t finish the season, was unable to pitch in the postseason and then shutting him down for a little while, he’s just a little bit late with his normal throwing program progression. And so, he’s about a month behind,” manager Brandon Hyde said during his daily media scrum.

“If all things work out, sometime in April. I think that’s what we’re planning on. It’s a rough draft right now because it’s a long way away, but we expect him to be ready sometime at the beginning of the season.”

SARASOTA, Fla. – Kyle Bradish said he’s “very confident” that he can recover from his elbow injury and be a major contributor to the 2024 Orioles.

Bradish was diagnosed in January with an ulnar collateral ligament sprain.

“I’m feeling really good right now,” he said this morning. “I’m going to take it day by day, trust the process and the schedule and everything.”

Orioles executive vice president/general manager Mike Elias confirmed yesterday that Bradish will begin the season on the injured list. Bradish was expected to be the No. 2 starter behind Corbin Burnes.

“Obviously, I was bummed, based on the year we had last year and coming into this year feeling really confident,” Bradish said of the diagnosis. “It’s a little bit of a setback, but like I said, I feel confident that I’ll be able to pitch and help this team out this year.”

SARASOTA, Fla. – Former Orioles manager Buck Showalter used to make a point about the unpredictability of baseball by quoting one of his favorite sayings.

If you want to make God laugh, tell him about your plans.

It’s supposed to apply to life, but it also works with sports.

Think you have every angle covered before spring training and discover on the first day that two-fifths of the starting rotation appears headed for the injured list.  

Kyle Bradish has a sprained ulnar collateral ligament in his right elbow, the irritation noticeable while working out in January. He’s definite for the IL.

SARASOTA, Fla. – The Orioles’ pitching depth will be tested early.

Kyle Bradish will begin the season on the injured list with an ulnar collateral ligament sprain in his right elbow. He received a platelet-rich plasma injection and begins a throwing progression on Friday.

John Means is a month behind the other pitchers after experiencing elbow soreness before the playoffs, and he’s also expected to land on the IL.

Executive vice president/general manager Mike Elias is becoming known for dropping injury news on the first day of camp. He was at it again this morning.

Bradish, who finished fourth in American League Cy Young voting and started Game 1 of the Division Series, felt some irritation in the elbow last month while throwing. An MRI confirmed the injury.

SARASOTA, Fla. – Temperatures at the Ed Smith Stadium complex in Sarasota are expected to reach the 70s again today. Sunscreen is readily available in the baseball operations building and the athletic trainers’ carts during workouts, and also in the dugout once exhibition games begin.

Can’t block out the excitement that comes with the first official day of pitchers and catchers spreading out on the back fields and in the bullpen area.

Optimism also is running high for a club that posted the best record in the American League last year. It’s time to defend the division title.

Executive vice president/general manager Mike Elias will meet the press later this morning, which presents another opportunity for a health check.

Not Elias’, since we’re assuming that he’s fine.

SARASOTA, Fla. - The Orioles have signed all 17 of their arbitration-eligible players for the 2024 season.

Only two of them went to hearings.

First baseman Ryan O’Hearn agreed to terms earlier today on a $3.5 million contract that includes a $7.5 million club option for 2025. He was the last remaining unsigned player.

The sides found middle ground after O’Hearn’s agency filed at $3.8 million and the Orioles countered at $3.2 million.

O’Hearn didn’t break camp with the Orioles last spring but had his contract selected in April and batted .289/.322/.480 with 22 doubles, a triple, 14 home runs and 60 RBIs in 112 games. He made 59 starts and 70 appearances at first base, with Ryan Mountcastle twice going on the injured list.

The next story posted here will have a Sarasota dateline.

Get used to it.

Orioles pitchers and catchers report today, with the first workout unfolding on Thursday, coinciding with the beginning of media access. Players will take their physicals and hit the fields. The sounds of baseball will puncture the silence.

Bring on the suspense.

The start button will be pressed for the march toward another division title and much deeper dive into the playoffs. To be one-and-done again will be unacceptable. To simply contend will be setting goals way too low.

While most eyes will rest upon Jackson Holliday, other prospects, and major pitching additions Corbin Burnes and Craig Kimbrel at spring training, there are plenty of storylines to go around during those six weeks. Lots to fill notepads and space on laptop screens. Lots to keep fingers busy.

Checking under the radar ideas can put a reporter over the top.

Top Orioles prospect rankings are light on pitching, but Cade Povich and Chayce McDermott tend to be listed back-to-back within the first dozen or so, and they’re counted among the camp invites. McDermott was the organization’s Minor League Pitcher of the Year.  

Both pitchers are eyeing 2024 for their major league debuts. They won’t break camp with the team, but their arrivals could come later.

“I mean, it’s a goal I have for sure,” Povich said at the Birdland Caravan. “Obviously, things have to fall into place. Just kind of trust the work I’ve done this offseason and hope whatever comes, comes.”

I’ve written about the end of a traditional spring training storyline, the blame falling upon the broad shoulders of James McCann. Only an injury can spark a debate over the identity of the backup catcher.

It’s happening again with the Opening Day starter.

The Orioles didn’t trade for Corbin Burnes to put him behind someone else in the rotation. The announcement is a formality. Manager Brandon Hyde will be asked about it multiple times in camp, probably in a joking manner. Or for planning purposes, allowing beat writers to launch their stories.

Kyle Gibson wasn’t the immediate choice last winter, but he morphed into the favorite in Sarasota based on his experience, impressive results and the lack of an obvious alternative. If not him, whom?

John Means was handed the ball in back-to-back seasons, after losing the assignment to Tommy Milone in 2020 – yes, Tommy Milone – due to a “tired arm.”

Five more days.

Orioles pitchers and catchers must report to the Ed Smith Stadium complex by Wednesday, a deadline that doesn’t create a frantic race to the finish line. The complex already has activity. Early arrivals are the norm.

But that’s when it must happen, followed the next morning by the first workout and farmer's tan.

Perhaps the Orioles will quiet the roster churn. They’ve stayed busy, with No. 1 starter Corbin Burnes the major move but the utility competition increasing with Wednesday night’s trade for Nick Maton and Thursday afternoon’s waiver claim of Liván Soto.

Every announcement can lead to a question. Let’s begin with Maton.

We entered the month of February exactly two weeks away from the Orioles’ first workout for pitchers and catchers. The most recent transaction was their minor league deal with first baseman-turned-pitcher Ronald Guzmán, two days after the minor league deal with outfielder Daniel Johnson. The last major league move was the trade for corner infielder Tyler Nevin on Jan. 22 that left the 40-man roster with 39 players.

Closer Craig Kimbrel was the undisputed champion of impact additions with his signing at the Winter Meetings to a contract that guarantees $13 million and includes a club option for 2025.

Time remained, but teams holding aces weren’t folding to the pressure to trade them.

And then, it happened.

The Orioles defied the predictions and acquired a starter who fit at the top of the rotation. Not a middle-to-back-end arm. A former Cy Young Award winner, a three-time All-Star and one of the best pitchers in baseball.

Danny Coulombe and Jacob Webb, two Orioles relievers who project to make the Opening Day roster but with different odds, have slightly dissimilar approaches in the offseason to attacking their perceived weaknesses.

Both pitchers are doing less mechanical tweaking and more mental adjusting, but with goals that don’t exactly match up.

Coulombe appears to be a lock to break camp with the team as one of three or four left-handers in the bullpen. Cionel Pérez, DL Hall and Cole Irvin also are front and center in the discussion, with Bruce Zimmermann and Nick Vespi trying to crash the southpaw party.

An opening still exists in the rotation, which obviously could impact the bullpen’s composition. But it won’t touch Coulombe, who posted a 2.81 ERA and 1.110 WHIP in 61 appearances after the Orioles acquired him from the Twins toward the end of spring training.

“I was really happy with it,” he said at the Birdland Caravan. “I’m a perfectionist, so there’s things I know I can get better at, but I was really happy with the way it went. I really enjoyed the role and I’m excited to get it rolling again.”

On the day that Orioles executive vice president/general manager Mike Elias selected Heston Kjerstad in the 2020 draft, he talked about the second-overall pick playing right field at Camden Yards. As if the position was just waiting for him.

The diagnosis of myocarditis and a hamstring injury prolonged the wait, but Kjerstad made his major league debut on Sept. 14 and was put on the American League Division Series roster. His power could make jaws drop. But would his defense keep him in the field?

Fly balls dropping wouldn’t work in any ballpark.

The Orioles are geared toward getting Kjerstad more comfortable in the corners. He made 37 starts at first base in the minors last year, but they don’t see his future in the infield. In an emergency, perhaps, but they want to develop him where they pictured him.

I’ve talked to scouts from outside the organization who believe that Kjerstad can be, at the least, an average defender with room to grow. Capable of getting better jumps, taking better routes and covering more ground.