WEST PALM BEACH, Fla. – Trevor Williams was 11 days late in reporting to Nationals spring training. But he had permission from the team with instructions on how to keep himself ready for when he did get to camp.

The 31-year-old right-hander didn't arrive in West Palm Beach until Feb. 25, instead staying home in San Diego to be with his family following the birth of his fifth child. Leading up to his departure from the West Coast, Williams was prepping for major league spring training by facing high school hitters.

After facing live big league hitters and throwing a bullpen session last week, Williams, seeking to maintain his spot in the Nationals rotation as the fourth or fifth starter, was finally ready to make his 2024 Grapefruit League debut this afternoon in what would be a 1-0 win against the Cardinals in a quick 2 hours and 15 minutes.

Aiming for 35-40 pitches in two innings, Williams impressed while making quick work of his two frames on an efficient 27 pitches, 20 thrown for strikes.

“The goal going into it was just to come out healthy,” Williams said at his locker after throwing 15 more pitches in the bullpen following his departure from the game. “At this point of spring training, we want to get as much volume as possible. So thankfully, we're able to get two full innings today. I was able to throw about 15 more in the bullpen to get that volume up. I think it was successful in that sense.”

WEST PALM BEACH, Fla. – Yesterday’s rainout against the Marlins made the Nationals get a little creative in order to get players the work they missed out on.

Hello, intrasquad game on the back fields, where the results are even more meaningless than your typical spring training game.

“A bunch of guys are just gonna go there and get at-bats mainly against our pitchers who have to throw,” manager Davey Martinez said before today’s game against the Cardinals.

Zach Davies (yesterday’s scheduled starter) and Jackson Rutledge were the starting pitchers with a group of minor leaguers playing the field behind them. At times, the outfield wasn't even occupied. Stepping into the box were a handful of regular major leaguers, including CJ Abrams, Stone Garrett, Riley Adams, Jake Alu, Carter Kieboom, Juan Yepez, Alex Call, Travis Blankenhorn, Trey Lipscomb, Israel Pineda and Brady Lindsly.

Pitchers behind Davies for the “home” team included Robert Garcia, Jordan Weems, Jose A. Ferrer and Amos Willingham. Behind Rutledge for the “away” team were Joan Adon and DJ Herz.

WEST PALM BEACH – Let’s try this again, shall we?

After yesterday’s rainout against the Marlins, the Nationals return to CACTI Park of the Palm Beaches to face the other team from Jupiter: the Cardinals.

Trevor Williams’ spring debut was supposed to be yesterday, but the Nationals pushed it back to today after he reported to camp late after the birth of his fifth child and scheduled Zach Davies to start instead. This will be Williams’ first Grapefruit League appearance this spring as he attempts to hold onto his spot in the Nationals rotation.

With Davies, Jake Irvin, Jackson Rutledge and Joan Adon also fighting for the fourth and fifth spots and already removed from their spring debuts, Williams will have to impress every chance he gets in order to stick in the rotation. Otherwise, he could be headed to the bullpen as a swing man, which he did to mixed results with the Cubs and Mets from 2021-22.

Being that it’s his first outing, the right-hander will likely be limited to one or two innings and 20-30 pitches. Tanner Rainey, Richard Bleier, Robert Gsellman and Derek Law are among the pitchers listed to follow Williams out of the bullpen.

WEST PALM BEACH, Fla. – James Wood has impressed in all facets so far in spring training.

He’s 8-for-16 at the plate with three home runs, five RBIs, six walks, only three strikeouts and one stolen base in eight Grapefruit League games. He’s posting a .636 on-base percentage and 1.699 OPS.

In the field, he’s played solid defense over his 24 innings in right field and eight in center.

Before yesterday’s rainout against a Marlins split-squad, he was scheduled to hit second and play left field for the first time since 2022, a new avenue that could be his path to the major leagues.

Wood didn’t appear in left field at all last year, playing 67 games in center field and 46 in right field between High-A Wilmington and Double-A Harrisburg. He played exclusively center when he arrived at Single-A Fredericksburg after the Juan Soto blockbuster trade in 2022. He did, however, play 34 innings over four games in left earlier that year between the Padres’ Rookie-level Arizona Complex League and Single-A affiliates, the only time he’s played the position in his first three professional seasons.

WEST PALM BEACH, Fla. – Last night was nerve-wracking for the Nationals as the team awaited an update on the injured Daylen Lile, who was carted off the field at JetBlue Park in Fort Myers after flipping over the right-center field wall and taken to a local hospital.

Manager Davey Martinez had a look of relief on his face as he provided the good news this morning that the outfield prospect is going to be OK after being released from the hospital and returning to West Palm Beach.

“He went to the hospital last night, took all the tests and everything,” Martinez said in his office before today’s Grapefruit League game against a Marlins split-squad. “Everything came back negative. He's got a lower back contusion. I mean, he's hurting. But he's gonna be OK, which is great news. We lucked out.”

In the bottom of the seventh of yesterday’s 4-2 loss to the Red Sox, Tyler Miller led off with a long drive off Cole Henry. Playing at “Fenway South” – the Red Sox’s replica field of their iconic ballpark back in Boston – means there’s a 3-foot wall in right-center field in front of the home bullpen.

Going back to try to rob Miller of a home run, Lile flipped over the short wall and landed on his back in the Red Sox ‘pen. The moment immediately turned frightening when Boston relievers called for trainers instead of celebrating the homer.

WEST PALM BEACH – The Nationals are back on the Atlantic Coast side of Florida after yesterday’s cross-state trip to Fort Myers. They’ll be here for the next week before making their final trip to the Gulf Coast side a week from today to face the Twins.

What was supposed to be Trevor Williams’ spring debut turned into Zach Davies’ second start after the Nationals flipped the two starters to have Williams pitch tomorrow. Davies had a strong debut with the Nats on Tuesday, pitching two shutout innings with three strikeouts, two walks and a hit batter. The right-hander threw 23-of-40 pitches for strikes against an Astros lineup that included a lot of big-name regulars.

Today he’ll try to go a little deeper in the game against a Marlins split-squad team. Joan Adon, Tanner Rainey, Robert Garcia and Jose A. Ferrer are among the pitchers listed to follow Davies out of the bullpen.

Among the Nationals regulars in the starting lineup: Lane Thomas is leading off and in right field, James Wood is batting second and making his first appearance in left, Joey Meneses is at first base, Keibert Ruiz is catching, Nick Senzel is at third and Victor Robles is in center.

And hey, what better way to spend your Sunday than watching the game on MASN at 1 p.m.?

WEST PALM BEACH, Fla. – As the Nationals enter their fourth week of spring training, the minor league side of camp officially gets underway in the coming days.

Around 50 minor league players have already been in West Palm Beach over the past couple of weeks. All pitchers and catchers officially reported Saturday and the rest of the position players are set to show up in the coming days.

On Friday, Davey Martinez decided to bring some of the minor league guys over to major league camp to participate in drills with their veteran teammates.

“We're gonna bring them over and let them work out with us today,” the big league manager said. “I just wanted to get some of these young kids with us and let them go through the programs.”

On the first backfield at the complex, major league infielders were practicing running down baserunners caught in the basepaths. Who were they chasing? Minor leaguers wearing red workout T-shirts and batting helmets.

FORT MYERS, Fla. – As the top of the seventh ended and the crowd at JetBlue Park rose to sing “Take Me Out to the Ballgame,” the kids came jogging out of the Nationals dugout. A host of top prospects, including several called up for the day from minor league camp, made the long bus ride over from West Palm Beach for a chance to play a few innings in a Grapefruit League game.

Brady House, the club’s 2021 first-round pick, was at third base. Elijah Green, the club’s 2022 first-round pick, was in center field, having just replaced Dylan Crews, the club’s 2023 first-round pick.

And in right field was Daylen Lile, the club’s 2021 second-round pick who may not draw the same attention as the others but is touted by some evaluators both inside and outside the organization as just as good – if not better – than the rest.

This should have been a moment for the Nationals to cherish. Instead, eternal optimism morphed into fear and concern instantaneously as Lile flipped over the short wall in deep right-center trying to rob a home run and landed on his back in the Red Sox bullpen.

Everything else that happened during the Nats’ 4-2 loss to Boston – most notably Josiah Gray’s second straight strong start – felt secondary in that moment. Still stunned after the game ended, manager Davey Martinez did offer up a relatively optimistic update on Lile, who was taken to a local hospital for a CAT scan of his lower back.

FORT MYERS, Fla. – When camp opened, manager Davey Martinez was adamant Stone Garrett had a realistic chance of making the Nationals’ Opening Day roster and completing his comeback from the gruesome leg and ankle injury he suffered in August. As the calendar turns to March and Garrett has yet to make his game debut this spring, has that outlook changed?

Not at all, Martinez insisted today.

“I’m still optimistic that he can do it,” the manager said prior to today’s exhibition game against the Red Sox. “He’s working really hard. Probably the next 10-12 days are going to really determine where he’s at. They’re pushing him, and he wants to be pushed.”

Garrett, who broke his left fibula and injured his ankle making a leaping catch at the wall Aug. 23 at Yankee Stadium, has been participating in most morning drills this spring but has not appeared in a Grapefruit League contest yet.

The 28-year-old outfielder did recently start taking at-bats and running the bases in minor league intrasquad scrimmages, which have started up on the back fields behind CACTI Park of the Palm Beaches.

FORT MYERS, Fla. – Hello from JetBlue Park, aka “Fenway South.” The Nationals are making one of two cross-state trips today, this time to face the Red Sox. They’ll return to the area in eight days to face the Twins. And they brought some very intriguing names with them on the 2 1/2-hour bus ride.

James Wood and Dylan Crews are both in today’s lineup, Crews in center field while Wood serves as DH. Robert Hassell III, Brady House and Trey Lipscomb are all here and scheduled to come off the bench. And then there are three call-ups from minor league camp who came along as well: Elijah Green, Yohandy Morales and Daylen Lile. Hopefully, we get to see them at some point.

Josiah Gray is the starter on the mound, making his second start of the spring. The right-hander was really sharp in his debut against the Mets, striking out five across two scoreless innings. He’ll try to build up to three innings this afternoon against a Boston lineup that includes Rafael Devers, Trevor Story and Masataka Yoshida.

A quick programming note: I’m heading home after today’s game for a short break. Bobby Blanco is down here and will have you covered all week, so be sure to read his work (including a feature story this morning about Jacob Young) on the site.

WASHINGTON NATIONALS vs. BOSTON RED SOX
Where: JetBlue Park, Fort Myers
Gametime: 1:05 p.m. EST
TV: MLB.tv (Red Sox feed)
Radio: 106.7 FM, MLB.com
Weather: Mostly cloudy, 81 degrees, wind 10 mph out to left field

WEST PALM BEACH, Fla. – Unlike some other Nationals prospects, Jacob Young has been in this situation before. He’s no stranger to a major league clubhouse after spending the last month-plus of the 2023 season with the Nats.

He is new to a major league clubhouse at spring training, however, now enjoying his first big league camp. The 24-year-old is hoping his limited, but not insignificant, big league experience helps him this spring and onto the Opening Day roster.

In 33 games last year, Young hit .252 with a .658 OPS, seven doubles, one triple, a perfect 13-for-13 stolen bases, 10 walks and 22 strikeouts, while also playing solid, if not stellar, defense in the outfield.

“That experience, it was great,” Young said. “It was a lot of dreams come true, getting to do your first of a lot of things. It was good to kind of experience that with the family and my wife and everyone. It was just really cool to kind of get that under my belt. I think it's got me more ready for something like this. You know, the guy who just knows more of (his) routine. So it was a great experience. And then the offseason was awesome. I was down in Jacksonville just training. So it was a good offseason. I got to relax a little bit, but a lot of training.”

Young entered spring training on the 40-man roster. He’s a part of an outfield group that has some question marks and a lot of young talent on the way. Although he has an upper leg on his fellow prospects, he’s not a sure thing to make the roster once camp breaks north.

WEST PALM BEACH, Fla. – MacKenzie Gore isn’t quite established enough to ignore spring training results, but neither is he devoid of any track record and thus feels the need to make a statement when he takes the mound this time of year in Florida.

Gore is unquestionably part of the Nationals’ Opening Day rotation, perhaps someday in the near future the guy leading that rotation into a season. So these spring training outings are about two things: building his arm up and emerging healthy.

“I feel good, that’s the biggest thing,” the 25-year-old left-hander said this afternoon. “Not as sharp today, but it was good. We got into some situations and could see what we wanted to use. But I feel good, that’s really the most important thing.”

Oh, by the way, Gore was also successful in the results department, tossing three scoreless innings on 43 pitches during what became a 10-8 loss to the Astros.

Only two Houston batters reached base against Gore: Jake Meyers via a leadoff walk in the second, Grae Kessinger via a leadoff bloop single in the third. Neither advanced beyond first base, with Kessinger wiped out by an inning-ending double play in the third.

WEST PALM BEACH, Fla. – Joey Gallo was adamant: The wrap around his left quadriceps is nothing to get worked up about.

“Just a little soreness, a little tightness,” the Nationals slugger said. “If it’s the season, we’re not even talking about it. But obviously in spring training, you’re always just cautionary. I’m not worried at all.”

Gallo hasn’t played either of the last two days because of the tight quad muscle. He didn’t participate in team defensive drills this morning, though he did take batting practice and showed no ill effects, launching balls into the stratosphere as usual.

The 30-year-old first baseman/outfielder said he didn’t get hurt on any one particular play. He just felt the tightness develop over several days and decided not to push it further.

“I’ve been playing with it fine,” he said. “It’s just more getting a couple days off it. It’s still so early in spring, you don’t want to do anything stupid. It’s very precautionary. Obviously, I’m out practicing, I’m doing everything. It’s about getting off it for a couple games and then getting back out there. It’s not a worry at all.”

WEST PALM BEACH, Fla. – It’s been an encouraging start to the spring season for the Nationals, who have won four of their first six games, gotten some pretty good pitching and seen their top young prospects deliver in their first big league camp. At some point, though, you’d also like to see their projected regulars start producing a little more at the plate.

It might be a tough challenge for that to happen today, with two-time All-Star Framber Valdez on the mound for the Astros. Let’s see how CJ Abrams, Lane Thomas and Keibert Ruiz in particular handle that assignment in the bottom of the first.

MacKenzie Gore makes his second start of the spring, and his first one was a good one. The left-hander was sharp over two innings against the Marlins, striking out four. Jake Irvin is also scheduled to pitch out of the bullpen, going two or three innings.

WASHINGTON NATIONALS vs. HOUSTON ASTROS
Where: CACTI Park of the Palm Beaches, West Palm Beach
Gametime: 1:05 p.m. EST
TV: None
Radio: nationals.com
Weather: Mostly cloudy, 78 degrees, wind 15 mph out to left field

NATIONALS
SS CJ Abrams
RF Lane Thomas
C Keibert Ruiz
3B Nick Senzel
LF Jesse Winker
1B Juan Yepez
2B Trey Lipscomb
DH Travis Blankenhorn
CF Victor Robles

WEST PALM BEACH, Fla. – Four years into his big league career, Kyle Finnegan has established himself as good late-inning reliever. And he’s done so with a fairly simple repertoire of pitches. He throws a high-90s fastball most of the time (70 percent on average). And he mixes in a slider to right-handed batters and a splitter to hitters from both sides of the plate, both of those pitches registering around 90 mph with movement in opposite directions.

It’s a formula that has worked well for the Nationals closer. But as he thought about things this winter, he couldn’t help but come back to a certain conclusion.

“I think I’ve performed well, but I’ve always felt like I left something on the table and felt like I could do better than I’ve done,” he said. “And I think something I’ve been missing is a slower breaking ball.”

Indeed, with almost every pitch Finnegan throws clearing the 90-mph mark, there isn’t much reason for hitters to worry about anything throwing off their timing when they dig in against him.

So Finnegan went about trying to address that winter by developing a new pitch. And on Wednesday afternoon, he tried it out for the first time in a game: Say hello to the latest major leaguer to add a sweeper to his repertoire.

JUPITER, Fla. – This wasn’t Tanner Rainey’s return from Tommy John surgery. That came late last September, when he tossed a scoreless inning in Atlanta as a reward for all the time and effort he put in over the previous year-plus.

What was the significance of Rainey’s 1-2-3 inning today at Roger Dean Chevrolet Stadium? Consider it his return to a normal pitching routine, the specter of his 2022 elbow ligament replacement surgery now well in the rear-view mirror.

“It’s been a long time since I’ve pitched consistently,” the Nationals reliever said following his team’s 3-1 exhibition victory over the Cardinals.

Yes, it has. After working vigilantly to complete his rehab program last fall and make at least one big league appearance before season’s end, Rainey went into the winter a healthy pitcher who could prepare for 2024 just like everyone else.

The Nationals, though, did still want to take it a little slow with Rainey. He threw a couple extra bullpen sessions than his teammates in the early days of camp, then threw an extra round of live batting practice to make sure everything felt right before being thrown into a real game situation.

JUPITER, Fla. – It’s not unusual for former players to speak to the Nationals and offer advice to the organization’s younger up-and-comers. Certainly not this spring, which has seen Ryan Zimmerman spend a week at camp and Sean Doolittle and Gerardo Parra take on full-time coaching positions.

But those are all former Nationals, guys with distinct connections to recent franchise history. The guy who spoke to the team this morning has none of that. Though he does have a plaque in Cooperstown.

Scott Rolen, the former star third baseman of the Phillies, Cardinals, Blue Jays and Reds, was a surprise visitor in the clubhouse today. Invited by manager Davey Martinez and bench coach Miguel Cairo, he’ll be around for several days in an unofficial capacity.

“I wanted him to come to camp and just talk to some of the younger players and everybody,” Martinez said. “I said to the boys he exemplifies the way we want to play the game. This guy showed his heart. He was one of the best. I think they were in awe, because he’s a big fella.”

The 6-foot-4 Rolen indeed was an immediate physical presence when he walked into the clubhouse, top prospects Dylan Crews, James Wood and Robert Hassell III all sitting together by the door and excited to see him. Rolen, a 2023 Hall of Fame inductee, spoke to the entire team during their morning “Circle of Trust” meeting, then was on the field for pregame workouts, offering advice to anyone interested in listening.

JUPITER, Fla. – The temperature has slowly been rising each day this week, to the point where it’s starting to become a little bit steamy down here. It could crack 80 degrees this afternoon, with some humidity, when the Nationals face the Cardinals at Roger Dean Chevrolet Stadium.

This is the Nats’ sixth exhibition game, and for the sixth straight day, James Wood is playing. This time in the starting lineup, batting second and playing center field, quite the assignment for the young prospect. Wood and his Nationals teammates (including Trey Lipscomb at second base) will be facing Cardinals right-hander Kyle Gibson, so it’s another opportunity to see how the kids stack up against a veteran major leaguer.

Patrick Corbin makes his second start of the spring, hoping for better results and efficiency than he had in his debut Saturday night, when he needed 50 pitches to complete just two innings. Among the relievers scheduled to pitch today are two guys making the spring game debuts: Tanner Rainey and Derek Law. Rainey, who made his return from Tommy John surgery during the final weekend of the 2023 season, has purposely been ramped up a bit slower than his teammates, but he’s good to go now. Law, the veteran righty who signed a minor league deal after camp opened, is ready to go as well and try to start making his case to make the club.

WASHINGTON NATIONALS vs. ST. LOUIS CARDINALS
Where: Roger Dean Chevrolet Stadium, Jupiter
Gametime: 1:05 p.m. EST
TV: MLB.tv (Cardinals feed)
Radio: MLB.com (Cardinals feed)
Weather: Partly cloudy, 79 degrees, wind 9 mph in from center field

NATIONALS
RF Lane Thomas
CF James Wood
1B Joey Meneses
DH Travis Blankenhorn
3B Nick Senzel
C Riley Adams
LF Jacob Young
2B Trey Lipscomb
SS Nasim Nuñez

WEST PALM BEACH, Fla. – Matt Barnes, born and raised in New England, spent the first nine years of his big league career pitching for the Red Sox. So why not continue to make his home in Connecticut, even during the offseason?

Winters in the Northeast, of course, require some creativity for ballplayers who want to stay in shape. So it was that Barnes, still unemployed, found himself last week pitching off a synthetic mound at an indoor facility, facing the UConn Huskies baseball team in an attempt to keep his arm ready in case a major league organization finally came calling.

The Nationals did call, signing Barnes on Tuesday to a minor league deal with an invitation to spring training. And on Wednesday, the 33-year-old reliever reported for duty in a much warmer location, excited to start getting himself ready for the upcoming season.

Just as soon as he can practice pitching outdoors again.

“As much as I love living up north from time to time, we can’t really get on dirt mounds right now,” he said. “So I haven’t had spikes on in eight months. I would like to get some spikes on and get off of a dirt mound before I start facing some big league hitters again.”

WEST PALM BEACH, Fla. – Neither of Jackson Rutledge’s two innings today was particularly strong. He walked three batters in the top of the first. Then he surrendered four hits in the second, two of those Red Sox batters eventually coming around to score.

As poor as the results were, Davey Martinez much preferred Rutledge’s second inning to his first one.

“I’d rather see him throw strikes like he did,” the Nationals manager said following a 4-3 exhibition victory. “He just fell behind a little more than he did the last time. Last time, he was strike one. The key for him is to work ahead. The secondary pitches just weren’t effective today.”

Getting a chance to start four days after he tossed two crisp innings of relief, Rutledge looked like a wholly different pitcher. He walked three of the game’s first five batters, and though he escaped that inning with no runs across the plate, he was already behind the eight-ball with a pitch count of 27.

The rookie right-hander was much more around the strike zone in the second inning, throwing 17 of his 23 pitches for strikes. That did contribute to four singles, but he also managed to close out his afternoon with back-to-back strikeouts, something of a silver lining for him.