The Nationals returned home after a week on the West Coast with high spirits. They won four of their six games against the Mariners and Diamondbacks, and now they’re about to begin a highly anticipated series with the Cubs, who own one of the best records in baseball.

And as manager Davey Martinez provided some pre-series updates on a few of his injured players, the good news kept coming as it related to their Gold Glove-caliber center fielder.

Jacob Young, who has been on the 10-day injured list since May 23 (retroactive to May 20) with a left shoulder AC sprain, officially begins a minor league rehab assignment tonight with Double-A Harrisburg. The 25-year-old was able to swing his bat and hit over the weekend, crossing off the final mark on his checklist.

So what’s the plan for Young this week?

“To play,” Martinez said. “He's been doing everything, but he finally started hitting; he felt good. The last two days, he was really taking a lot of swings. We broke it down for him as if he was playing in a game. So now he's just going to go down there and get at-bats. We'll see how he does the next few days.”

MIAMI – The Nationals’ fears from last night were realized this morning following CJ Abrams’ MRI on his right hip. The examination revealed the young shortstop has a right hip flexor strain, forcing him to the 10-day injured list.

“After last night, he got an MRI today and it showed a slight strain,” manager Davey Martinez announced to start his pregame media session. “Like I said before, I talked to him today about just, hey, let's get this thing to calm down and give you some time and get it right, so this doesn't become a bigger issue. So in a week and a half, hopefully he'll be ready to go.”

Abrams sat out the first two games against the Dodgers this week with what was originally labeled as right thigh tightness from the final play of Sunday’s win over the Diamondbacks, in which he charged in to field a grounder and threw off-balance to first base. The shortstop clarified the injury was actually in his right hip later in the week.

The 24-year-old was then removed from last night’s win over the Marlins in the fourth inning. He struck out and walked in his only two plate appearances, and stole second base after his free pass in the third. He had to stretch out his arm to stay on the bag, initially re-aggravating his hip injury. Abrams tried to play through it, but in the bottom frame, he fielded a grounder moving to his left and made an off-line throw to first in a similar manner to what he did on Sunday.

In his place, Paul DeJong slid over to play shortstop and Amed Rosario came off the bench to play third base and hit in the leadoff spot.

CJ Abrams has his first day off of the young season, not because of a bad matchup or a planned respite, but because of a tight thigh muscle.

Nationals manager Davey Martinez said the shortstop felt his right thigh tighten up while making the final play of Sunday’s 5-4 win over the Diamondbacks. Abrams charged in to field Randal Grichuk’s broken-bat grounder in the top of the ninth, then threw on the run to first, nearly pulling Nathaniel Lowe off the bag.

“He feels a little bit better today,” Martinez said. “I just wanted to give him a day, to make sure this doesn’t become a big issue.”

Asked what level of concern he has about Abrams, Martinez replied: “Right now, none. Hopefully it could’ve just been a cramp. But I want to make sure that’s just what it is.”

Abrams not only had started all nine previous games this season, but had played every inning to date. Martinez’s choice of replacement may come as a bit of a surprise: Paul DeJong.

The Nationals have placed Michael Soroka on the 15-day injured list with a right biceps strain, throwing a wrench into the team’s rotation plans just one week into the season.

Jackson Rutledge was recalled from Triple-A Rochester to take Soroka’s roster spot, but the 2019 first-round pick has made the full-time conversion to reliever, so he won’t be joining the big league rotation.

Soroka, signed this winter to a one-year, $9 million contract, made his club debut Monday night in Toronto, allowing four runs over five-plus innings. He felt fine physically until his 83rd pitch the game, a spiked slider in the bottom of the sixth, after which he looked toward the dugout and began clenching his fist.

Soroka told manager Davey Martinez and director of athletic training Paul Lessard his right biceps muscle had cramped on that pitch, and he was taken out of the game. Afterward, he expressed optimism the injury wasn’t any more serious than that and was hopeful he could still make his next turn in the rotation.

Soroka did admit he would need to throw off a mound before knowing for sure he was good to go. He played catch prior to Wednesday’s series finale against the Blue Jays and would have been on track to throw a bullpen session either Thursday (an off-day for the team) or today. The Nationals had listed him as their starter for Sunday’s series finale against the Diamondbacks.

DJ Herz is getting a second opinion on his sprained elbow ligament, one that will determine if the Nationals left-hander needs Tommy John surgery or can attempt to come back merely with rest and rehab.

Herz, who was placed on the 15-day injured list Tuesday and then transferred to the 60-day IL on Wednesday, already had an initial MRI taken that revealed a sprain of the ulnar collateral ligament. He’s now scheduled to get a second opinion in Dallas from Keith Meister, the noted orthopedist who has performed a number of Tommy John surgeries and internal brace procedures on other major leaguers. According to a source familiar with the injury, the Nationals don’t intend to wait long if surgery is suggested, preferring Herz get it done now and be able to return for the majority of the 2026 season.

Herz was one of the brightest developments of last season, debuting in June and proceeding to make 19 big league starts, going 4-9 with a 4.6 ERA but also authoring several of the team’s most dominant starts of the year. He came to camp this spring competing with Mitchell Parker and Shinnosuke Ogasawara for the fifth starter’s job but struggled with command and saw his fastball velocity drop into the upper 80s.

Herz told club officials and reporters alike he was physically fine, but that he wasn’t throwing as hard due to a lack of adrenaline. He cited similar situations playing out in previous spring trainings, noting his velocity always showed up during the regular season.

The Nationals saw some better signs during a simulated game Herz pitched late in camp, but still decided to option the lefty to Triple-A Rochester last week, giving him more time to build his arm up. After learning of the demotion, Herz informed the team he wanted to see a doctor in case there actually was something wrong with his arm.

The Nationals placed DJ Herz on the 15-day injured list this morning with a UCL sprain in his elbow, a potential season-ending ailment for the left-hander that would explain his spring training struggles.

Herz had been optioned to Triple-A Rochester on Friday, capping off a difficult spring that saw the 24-year-old deal with diminished velocity and poor results while ceding the No. 5 starter competition to fellow lefty Mitchell Parker.

At the time, club officials suggested Herz simply needed more time to get his arm in shape and that he would be in the running for a promotion back to the majors once he looked more like himself.

“We know his velo was a little bit down, but just go down there and start getting built up,” manager Davey Martinez said Friday after the demotion was announced. “And understand that last year, he only had (19) starts. He hasn’t pitched that much. So he’s going to go down there and get ready to help us.”

Herz was one of the brightest developments of the 2024 season for the Nationals, called up to make his major league debut in early June and then remaining in the rotation for most of the remainder of the year. He finished with a 4-9 record and 4.16 ERA, but he authored some of the team’s most dominant starts of the season, including six innings of one-hit ball with 13 strikeouts against the Marlins on June 15 and 10 strikeouts with one run allowed July 2 against the Mets.

SARASOTA, Fla. – The Orioles didn’t mean to become a spring training cliché. It just happened. Nothing they could do about it.

Their roster appeared to be mostly set, with few decisions pending. They were proceeding without new injuries. But a team can’t get too comfortable because something always seems to happen.

Or multiple things happen, which is worse.

Imagine being told before pitchers and catchers reported that the Orioles would begin the season with Gunnar Henderson and Grayson Rodriguez on the injured list. Oh yeah, and their new reliever, Andrew Kittredge, would appear in one exhibition game and need surgery on his left knee. How long until panic set in and counseling was recommended?

This isn’t just an Orioles thing, though some locals would argue it. Yankees ace Gerrit Cole underwent Tommy John surgery and won’t pitch this season. Rookie of the Year Luis Gil could miss three months with a lat strain. Giancarlo Stanton had platelet-rich plasma injections in both elbows. The Rays got back their ace, Shane McClanahan, after he missed the 2024 season following Tommy John surgery, and he walked off the mound Saturday with a triceps injury.

As the phrase goes the Orioles have been “getting the band back together” getting some of their injured list players back recently as Jacob Webb, Danny Coulombe, Ryan Mountcastle, Ramón Urías, Jordan Westburg and Heston Kjerstad have all made it back to the active roster.

It is a big boost to a team that recently had 12 players on the injured list.

And while the O’s pitching staff took a big injury hit even before the All-Star break, some MLB stats indicate that the Orioles have not been hurt as badly on the injury front as other clubs. At least when looking at player games missed.

This is total games that players on the injured list have missed this year for each club and each missed game counts the same whether it is an All-Star that is out or the last guy on the roster. So we need to keep that in mind.

But here are the top clubs in most player games missed to this point, according to Stats Perform:

Executive vice president/general manager Mike Elias’ media availability yesterday in the home dugout at Camden Yards hinted at bad news.

That’s what happens when an organization is pelted with it. The first instinct is to assume the worst and seek shelter.

There were three options with Elias: One or more of the injured players had a setback, a roster move warranted an explanation, or he just decided to meet the press before the last homestand of the season.

Elias declined to make an opening statement, which destroyed the injury theory. And the roster went unchanged.

“If it’s all right with you guys,” he said, “I’ll just open it up to questions.”

CJ Abrams remains out of the Nationals lineup for this afternoon’s finale against the Marlins. It’s the third straight game the young shortstop will miss, but the team remains hopeful he could be available off the bench to pinch-hit.

Abrams was scratched from the lineup before Friday’s game after jamming his left shoulder while making a diving play at short Thursday night. Nasim Nuñez will make his third straight start in place of Abrams, playing shortstop and batting ninth. The switch-hitting Rule 5 pick has gone a combined 0-for-6 over the last two games.

“We're gonna hold him back,” manager Davey Martinez said of Abrams during his pregame media session. “We'll hope that maybe he can pinch-hit today. He's still feeling it a little bit, so we'll keep him down. He's getting treatment and everything. Hopefully, he can pinch-hit today and then be ready to go tomorrow.”

The Nats didn’t schedule any further testing for Abrams, specifically an MRI, and are confident there isn’t any significant damage to his shoulder.

“No, the doctor looked at it and said it's just an impingement,” Martinez said. “He thinks there's nothing damaged in there.”

Ramón Urías ditched his crutches and is offering positive news on his sprained right ankle, including his readiness to begin baseball activities in a couple of days.

Urías said earlier today that the ankle is feeling “pretty good” and “progressing fast.”

“I’m walking now, it feels pretty normal,” he said while standing at his locker. “Hopefully can start doing some baseball activities soon.”

Urías rolled the ankle while covering third base in the seventh inning of Saturday’s game in Colorado, the same night that he also was hit on the nose by a pitch and Dean Kremer exited in the fourth after taking a line drive off his right forearm.

Kremer is starting tonight. Urías won’t be ready for reinstatement when eligible on Wednesday but is aiming for a return later this month.

MIAMI – Cade Cavalli last stepped on a mound on June 21 with High-A Wilmington. It was the third – and last – of his official rehab starts as he continued his recovery from last year’s Tommy John surgery. And it was the most encouraging of his rehab outings to date: He pitched three scoreless, hitless innings.

The initial target date for his major league return was in late June/early July, which was established after his March 2023 surgery. It was approaching and there was legitimate hope he would rejoin the Nationals rotation for the second half of the season.

But that target date and Cavalli’s whole rehab process was shaken up by a subsequent case of the flu and a period in which he experienced “dead arm” when he threw a ball.

“We shot for a date and we tried everything possible to get there. And sometimes the arm just doesn't respond like we wanted it to,” said Cavalli, who once again met the Nats in Miami from the team’s spring training facility in West Palm Beach, where he was rehabbing. “It wasn't anything horrible. Good news is we're still healthy. Just had to slow it down a little bit. It's part of the TJ recovery, as you know. It's 15 to 18 months for a reason, so we're just taking it slow and easy. Making sure that it's right and that it's the right time when I get back, so that we don't have to have another setback, hopefully.”

Setbacks happen in long rehab processes. Cavalli and the Nats just didn’t expect him to have two of them in quick succession when he was sick and then felt like he wasn’t throwing as well as he should have at that point in the rehab.

DENVER - The reaction is about what you’d expect. Players watch a teammate sustain an injury and struggle to comprehend the reasoning or keep count.

Zach Eflin is reinstated from the injured list and starts yesterday’s series finale in Colorado, less than 24 hours after a 103.1 mile line drive slams into Dean Kremer’s right arm, creating a Rocky Mountain high welt above his wrist. The Orioles were dumped again into their gain-one, lose-one way of life.

Kremer has avoided the injured list and perhaps the off-day Thursday works in his favor. But he lasted only 3 1/3 innings and manager Brandon Hyde used six relievers in a 7-5 loss. Hyde said yesterday that he’d be surprised if Kremer started in the next four or five days.

Ramón Urías is hit on the nose by a 93.8 mph sinker, stays in the game and rolls his ankle covering third base. He’s on crutches and the 10-day IL, putting the Orioles’ hottest hitter on ice for an indefinite period.

If it wasn’t for bad luck …

The Orioles can’t keep playing with a short bench. They can’t keep waiting for Ryan Mountcastle’s status to shift from day-to-day.

They also can't maintain a healthy stretch in 2024.

Mountcastle was placed on the 10-day injured list this afternoon, retroactive to Friday, with a left wrist sprain. Infielder Livan Soto was recalled again from Triple-A Norfolk.

The injury occurred Thursday night against the Astros after Mountcastle slid head-first into second base with a double in the second inning. He was removed in the top of the ninth and didn’t play in the next three games.

The earliest that Mountcastle can return is Sept. 2, a day after rosters expand to 28 players.

NEW YORK – The number of pitchers on the Orioles injured list has grown to eight, including five starters.

Health issues are prevalent throughout baseball, and the Orioles are maintaining their status as shining and painful examples of it. Seemingly at every turn.

Zach Eflin is experiencing some inflammation in his right shoulder that landed him on the 15-day injured list this afternoon. He was supposed to take the ball for Wednesday afternoon’s series finale against the Mets.

The move is retroactive to Saturday.

“Hopefully it’s just short term,” said manager Brandon Hyde. “After his start his shoulder was a little bit sore. It had been getting better the last few days, and so we were kind of hopeful, but also a little bit concerned about it. He had to make the start tomorrow and had him come out and throw a little bit today. We just feel like the right thing to do right now is to give him a little bit extra time with the shoulder.

PHILADELPHIA – The Nationals figured they were going to need bullpen help after seven relievers combined to cover almost 10 innings over the last two games. They just didn’t figure an injury would also creep up on one of their most trusted relief pitchers.

Right-hander Derek Law landed on the 15-day injured list this afternoon with a right elbow flexor strain, while left-hander Robert Garcia was placed on the bereavement list. To fill their spots in the ‘pen, the Nats selected the contract of left-hander Joe La Sorsa and recalled right-hander Joan Adon from Triple-A Rochester.

Law’s injury comes after he pitched an important scoreless eighth inning last night on 12 pitches to give the Nats a chance to rally in the ninth. The right-hander said he was supposed to go back out for the ninth of a newly tied game, but he and the Nationals decided it wasn’t a good idea with his elbow bothering him, leading to closer Kyle Finnegan coming in and surrendering the game-winning run without recording an out.

“Well, personally, I don't think it's really an injury. I feel pretty good,” Law said by his locker in the Nats clubhouse before tonight’s game. “Like today, I feel like I could throw. It's just kind of when I get up to the max-effort level for the last two weeks, I kinda have been grinding through it.

“The elbow has just been kind of barking. I think it's the flexor area. Honestly, it kind of came up during that rain game. When I was throwing, it was just soaking wet. I kind of felt something in there and I was just battling through it for a little bit. And finally, it just caught up yesterday. I was supposed to go back out for that ninth and I came in, not that there was no way I could do it, but I just didn't think it was the right decision to go back out there and do that. So I think just a little time off. Sadly, it has to be 15 days. I think I probably only need five or six, maybe seven. But I'll take my time, get right and be back in September.”

Joey Gallo is finally ready to start playing in games again. Minor league games, to be sure, but games nonetheless.

Gallo, out nearly two months with a strained left hamstring, is set to begin a rehab assignment Tuesday with Triple-A Rochester, which could put the big slugger on track to rejoin the Nationals’ major league roster next week.

The 30-year-old is expected to play five innings at first base Tuesday when the Red Wings open a six-game road trip in Buffalo. He’ll then serve as designated hitter Wednesday, then play right field Thursday.

With the Nationals needing outfield help after the trades of Lane Thomas and Jesse Winker, and with Juan Yepez having hit well since taking over at first base last month, Gallo could wind up seeing more time in right field once he returns from the injured list.

“We’ll see how things go,” manager Davey Martinez said. “I love him playing first base; he’s done really well over there. But there will be some times when I might have to put him right field, so I want him to get some reps out there.”

The time has come and passed to trade Joey Gallo, who the Nationals signed to a one-year, $5 million contract before spring training in hopes the veteran slugger could be a chip by the deadline. Now the club is just hoping he can return to the field soon for the final stretch run of the season.

Gallo, 30, has been on the 10-day injured list with a left hamstring strain since June 12. Although the former All-Star and Gold Glove Award winner was only batting .164 with a .606 OPS, five home runs, 11 RBIs and 71 strikeouts to 21 walks, the Nats would like him back as soon as possible to lengthen their lineup and play defense at multiple positions.

Although there were no real injury updates from manager Davey Martinez ahead of Friday’s opener against the Brewers, the closest thing was that Gallo hopefully could start a minor league rehab assignment as soon as next week.

“There's really nothing. Still nothing, no change. Everybody's still the same,” Martinez said of the team’s injury report to start his pregame session with the media. “I'm hoping, honestly, that Joey Gallo this weekend makes some progress and he'll go out on a rehab assignment sometime early next week. So right now that'll be the only change.”

While the slugger struggled at the plate, Gallo was playing solid defense for the Nats at first base, with 6 Defensive Runs Saved in 316 ⅓ innings. He also won both of his Gold Gloves earlier in his career while playing the outfield, so the Nats may have him play more out there over these next two months. Although Dylan Crews’ anticipated major league debut during that time would probably limit opportunities there.

Cade Cavalli hoped all along to make his return from Tommy John surgery in June. And if not June, at least by July. But as the clock continues to tick and the right-hander still finds himself waiting to restart the latest phase of his extensive rehab program, it has become clear the Nationals are only going to be able to get a handful of big league starts out of their 2020 first-round pick before season’s end.

Cavalli, who had elbow ligament replacement surgery in March 2023, has made only three official minor league rehab starts, none since June 21 for Single-A Wilmington. In the month since that outing – he tossed three scoreless, hitless innings – he has been sidetracked both by the flu and a period in which he experienced “dead arm” when he threw.

The dead arm period, which manager Davey Martinez revealed for the first time today, prompted the Nats to further delay Cavalli’s throwing progression.

“We just wanted to keep him down, and honestly slow him down a little bit,” Martinez said. “He had that dead arm for a little while. And him being sick, we just didn’t want to push him. … It’s one of those things, he’s so young and he’s a big part of our future. We want to make sure we do everything right for the kid. We talked to him. He was in agreement. He wanted to take a little bit of a break, and then we’ll go from there.”

Cavalli, who turns 26 next month, remains in D.C. with the Nationals. He’s scheduled to go to West Palm Beach, Fla., next week and start his progression all over again, throwing off flat ground, then off a mound, then against live hitters before he goes on another rehab assignment.

The Nationals returned from the All-Star break in high spirits. Everyone seemed to enjoy the much-needed week off after a brutal stretch to end the first half of the season.

But the vibes in the clubhouse took a turn when the team received some unfortunate, though not totally unexpected, news: Josiah Gray has a partial tear of his right UCL and will require elbow surgery, ending his season and delaying his start to next year.

The right-hander experienced elbow discomfort during his last rehab start on June 30 with Triple-A Rochester, so the Nationals shut him down and scheduled an MRI and a consultation with specialist Keith Meister during the All-Star break.

The results were what they feared the most.

“It got looked at by Dr. Meister over the All-Star break and we found a little partial tear in UCL. So we're gonna opt for elbow surgery here,” Gray said in front of his locker in the Nats clubhouse before the second-half opener against the Reds. “It's gonna, obviously, end the year for me. I got a long road ahead, but that was kind of what the doctor saw and we got that opinion from him and we're kind of going to hit the ground running.”